Recipe Collections
 
 

Dani's cookbook

(7 Recipes) Created by TOMANDDANI

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
Spicy Taco Soup
Very Good 4.7/5

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
Chicken with Cheesy mushroom gravy and mashed potatoes
Very Good 4.6/5

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
chicken enchilada casarole
Very Good 4.1/5

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Canned pink Salmon Patties
Very Good 4.3/5

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 217.3
This recipe has been marked private.
Very Good 4.4/5

One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).

Submitted by WAIT4IT

Carbs: 45.5g | Fat: 19.8g | Fiber: 6.9g | Protein: 29.6g | Calories: 482
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