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Recipe Collections
 

Soups

(4 Recipes) Created by AAQUWAA

Recipes in this Collection

Good 3.4/5
(34 ratings)

Spicy and delicious!

Submitted by JJDOCKRICH

Carbs: 18.7g | Fat: 9.4g | Fiber: 5.5g | Protein: 11.9g | Calories: 254.9
Very Good 4.6/5
(5 ratings)

Delicious vegan soup will please your palate, fill your tummy, and warm your soul for less than 200 calories. Serve with your favorite wholegrain bread to make a complete protein.

Submitted by JOISIEE

Carbs: 21.1g | Fat: 5.9g | Fiber: 7.5g | Protein: 7.5g | Calories: 156.9
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Southwestern Chicken Soup
Very Good 4.5/5
(193 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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