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Recipe Collections
 

Soups, Stews & Chili

(34 Recipes) Created by RAYVYN

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Submitted by GOTTASTITCH

Carbs: 33.7g | Fat: 2.4g | Fiber: 11.2g | Protein: 37.4g | Calories: 305.6
Very Good 4.8/5
(19 ratings)

mix it all together!

Submitted by ADDISYNSMOMMY

Carbs: 25.9g | Fat: 1.2g | Fiber: 5.6g | Protein: 12.5g | Calories: 162.8
Incredible! 5.0/5
(1 rating)

Submitted by SASSYJENN1980

Carbs: 44.1g | Fat: 6.9g | Fiber: 7.9g | Protein: 30.1g | Calories: 351.3
Very Good 4.5/5
(2 ratings)

Very tasty meal that wil feed an army or cut recipe in half and will still feed a family of 4! Very healthy with lots of fiber and protein.
NUTRTION INFO IS ON 1 CUP SERVINGS.

Submitted by MISSTAZ51

Carbs: 11g | Fat: 2g | Fiber: 7.3g | Protein: 7.6g | Calories: 67.2
Incredible! 5.0/5
(1 rating)

Great to make on a Sunday afternoon with plenty of leftovers to take for lunch during the week

Submitted by STREGA3

Carbs: 13.9g | Fat: 4.6g | Fiber: 2.7g | Protein: 20.2g | Calories: 175.6
Very Good 4.7/5
(3 ratings)

Homemade chili

Submitted by AMANDACOPLEY

Carbs: 10.1g | Fat: 5g | Fiber: 3g | Protein: 6.5g | Calories: 105.9
Very Good 4.7/5
(3 ratings)

Submitted by GRACEFULK0508

Carbs: 27.7g | Fat: 5.2g | Fiber: 3.8g | Protein: 8.1g | Calories: 184.7
Tex-Mex Chili for 18 (large crockpot)
Very Good 4.9/5
(20 ratings)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.

Submitted by ADVNTRGRL

Carbs: 30.8g | Fat: 6.2g | Fiber: 9g | Protein: 22.8g | Calories: 257.8
Incredible! 5.0/5
(5 ratings)

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Incredible! 5.0/5
(1 rating)

Low fat soup

Submitted by ROSEHIP:-)

Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
Incredible! 5.0/5
(1 rating)

Low fat, low calorie, yet very satisfying!

Submitted by WYTCHHAZYL

Carbs: 33.5g | Fat: 1.4g | Fiber: 4g | Protein: 5.8g | Calories: 166.4
Incredible! 5.0/5
(3 ratings)

On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!

Submitted by IDREAM0FJEANNIE

Carbs: 10.9g | Fat: 1.4g | Fiber: 2g | Protein: 11.3g | Calories: 103
Very Good 4.3/5
(3 ratings)

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Incredible! 5.0/5
(2 ratings)

Full of fiber and a good source of protein...not alot of calories. Great with a salad.

Submitted by OCTOBERBRIDE09

Carbs: 25.9g | Fat: 2.5g | Fiber: 10.4g | Protein: 11.3g | Calories: 167.8
Incredible! 5.0/5
(3 ratings)

Each serving is about 2 cups.

Submitted by CORGILOVER59

Carbs: 24.6g | Fat: 3.1g | Fiber: 4.4g | Protein: 3.9g | Calories: 144.3
Very Good 4.3/5
(4 ratings)

A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law.

Submitted by 2SWEETGIRLS

Carbs: 27.2g | Fat: 1g | Fiber: 7.9g | Protein: 15.4g | Calories: 150.8
Incredible! 5.0/5
(2 ratings)

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

Carbs: 47.5g | Fat: 6.1g | Fiber: 5g | Protein: 7.5g | Calories: 267.3
Incredible! 5.0/5
(1 rating)

Spicy and Delicious...and SUPER LOW FAT!

Easy to make, delicious as a side or main dish!

Submitted by BETHLONG

Carbs: 7.5g | Fat: 0.8g | Fiber: 1.5g | Protein: 10g | Calories: 73.9
Mom's Turkey Noodle Soup
Very Good 4.8/5
(12 ratings)

Very satisfying comfort food

Submitted by KARENMON

Carbs: 22.1g | Fat: 3.3g | Fiber: 1.9g | Protein: 14.9g | Calories: 180.2
Very Good 4.5/5
(20 ratings)

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

Submitted by TENNETUBBIE

Carbs: 27.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 168.6
1
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