Stews and other Lunch and Dinner Items
(Recipe Collection)

4 Recipes Created by RALLEYNE1

Recipes in this Collection

Corn, Okra, and Tomato Stew
Very Good 4.3/5
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

Carbs: 21.1g | Fat: 0.6g | Fiber: 3.8g | Protein: 3.5g | Calories: 89.1
Simple Quinoa and Vegetables
Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(78 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(33 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
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