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Eat Right, Live Right

I do believe that you are what you eat. And how you exercise and how you interact with the environment. Get outside! Move! Eat fresh food when you can and eat local. You'll be fit and strong before you know it. And feeling great!

(8 Recipes) Created by 2BFITFORLIFE1

Recipes in this Collection

Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(348 ratings)

Cookbook creator says: definitely enjoyed this- pumped up the spices to add more zing. Like I can leave a recipe alone!

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Submitted by PURPLEFLASH

Carbs: 8.2g | Fat: 2.5g | Fiber: 5.1g | Protein: 1.8g | Calories: 47.1
Very Good 4.5/5
(6 ratings)

Cookbook creator says: What's not to love about this recipe?

Submitted by MARPHMARPH

Carbs: 49.9g | Fat: 6.4g | Fiber: 4.8g | Protein: 15.7g | Calories: 305.1
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1287 ratings)

Cookbook creator says: I need to up the amount of chicken in this recipe w/2 teenage boys- 3 ozs. won't keep them full. so I double everything- and brown rice and broccoli steamed. great meal.

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.0/5
(3 ratings)

These burgers don't shrink in the oven -- instead, they seem to inflate! They get very big and juicy, probably because of the egg whites being absorbed by the added grains. They are amazing. You could easily break the mix up into a larger number of servings (6-8) and feel very satisfied by just one burger. (The added grains and flax seed also make them very filling.)

Submitted by NEWMOMOVER40

Carbs: 8g | Fat: 6.4g | Fiber: 1.3g | Protein: 18g | Calories: 156.5
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