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Salads

(4 Recipes) Created by NEWTOMORROW

Recipes in this Collection

cucumber salad with balsamic mustard dressing

This is one of my favorite summer salads, sometimes I just use balsamic vinegar with garlic, salt and pepper, for lower fat. Sometimes I mix in a Tbs of fresh, unsweetened yogurt to the dressing.

Chop the vegetables finer to add to a pita sandwich with hummus, larger for a side salad with your meal. Additional ideas to make it a complete, healthy meal salad: a few added diced, green olives and chickpeas, or a grilled, marinated chicken breast.

Submitted by CCKELLY3

Carbs: 12.8g | Fat: 3.9g | Fiber: 2.5g | Protein: 1.9g | Calories: 93

Incredible! 5.0/5

Lentil Ham Dijon salad

Good lunch salad, lots of fiber

Submitted by AKASHA66

Carbs: 21.6g | Fat: 2.8g | Fiber: 7.5g | Protein: 17.4g | Calories: 183.6

This recipe has been marked private.

Incredible! 5.0/5

Honey Lime Fruit Salad

Submitted by HEARTSBLOOD

Carbs: 26.9g | Fat: 0.7g | Fiber: 6.3g | Protein: 1.3g | Calories: 107.1

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