Recipes in this Collection
Very Good 4.5/5
This is delicious and easy to make !!
Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.
This Turkey Chili has over 20 gr of Protein per serving!
Submitted by JANNERS1980
Carbs: 38.5g | Fat: 6.3g | Fiber: 10.1g | Protein: 20.4g | Calories: 290.9
Very Good 4.3/5
Lighten up this hearty all-American favorite by switching to oven frying.
Submitted by SUESTAR
Carbs: 31.3g | Fat: 1.6g | Fiber: 1.1g | Protein: 27.5g | Calories: 259.6
Very Good 4.1/5
A great chili that is perfect with cornbread muffins.
Submitted by SUZIEQW
Carbs: 27.6g | Fat: 3.4g | Fiber: 7.9g | Protein: 7.4g | Calories: 161.6
Very Good 4.4/5
One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).
Submitted by WAIT4IT
Carbs: 45.5g | Fat: 19.8g | Fiber: 6.9g | Protein: 29.6g | Calories: 482
Very Good 4.9/5
Good chili base, can add spice as needed.
Submitted by IANBEYER
Carbs: 33.4g | Fat: 5.8g | Fiber: 10.9g | Protein: 21.6g | Calories: 257.9