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Teresa's Cooking-Things to Try

(23 Recipes) Created by TERESA6262

Recipes in this Collection

Good 3.4/5
(5 ratings)

Breakfast treat jampacked with protein!

Submitted by SMURFETTE0725

Carbs: 8.1g | Fat: 1g | Fiber: 1g | Protein: 2.8g | Calories: 51.2
Diet Coke Sloppy Joes
Very Good 4.4/5
(339 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.3/5
(24 ratings)

No added sweets. A good, good for you treat!

Submitted by ASWEDANCEAWAY

Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
Very Good 4.7/5
(33 ratings)

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or cold

Submitted by SPARKER251

Carbs: 13.1g | Fat: 5.6g | Fiber: 5.5g | Protein: 4.4g | Calories: 96.8
Very Good 4.9/5
(16 ratings)

Mix until fluffy!

Submitted by CSMITHRN04

Carbs: 8.1g | Fat: 3.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 80.4
Sesame Shrimp
Very Good 4.4/5
(69 ratings)

OH MAN, this is restaurant good!

Submitted by NINEOF12

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
Very Good 4.8/5
(9 ratings)

very easy and delicius!!

Submitted by SILVITAPERFECTA

Carbs: 9.1g | Fat: 12.3g | Fiber: 3.4g | Protein: 7.7g | Calories: 171.2
Very Good 4.8/5
(4 ratings)

Submitted by LORABENEDETTI

Carbs: 29.4g | Fat: 7.8g | Fiber: 9.6g | Protein: 15.1g | Calories: 227.6
Very Good 4.8/5
(5 ratings)

This is a lasagna made with Eggplant, instead of traditional pasta noodles. This is really a great tasting dish. This has been confirmed by the kids who will eat it, without knowing they are eating eggplant. I was once told that if the kids eat it, it must be pretty good. I hope you try it.

Submitted by GFERBER

Carbs: 48.3g | Fat: 10.9g | Fiber: 9.5g | Protein: 22.5g | Calories: 374.8
This recipe has been marked private.
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(163 ratings)

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
Amber's Garbanzo Chickpea Extravaganza
Very Good 4.5/5
(49 ratings)

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!

Submitted by MSKNEENIE

Carbs: 17.5g | Fat: 8.8g | Fiber: 6.1g | Protein: 5.3g | Calories: 147.5
Fresh Cabbage Salad
Very Good 4.3/5
(8 ratings)

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Submitted by HARRIETSDESIGN

Carbs: 4.5g | Fat: 4.7g | Fiber: 1.3g | Protein: 0.9g | Calories: 60.2
(no ratings)

Submitted by TERESA6262

Carbs: 35.5g | Fat: 17.1g | Fiber: 14.9g | Protein: 35.6g | Calories: 381.9
(no ratings)

This tastes like cheesecake in a bowl! It's low in sugar, carbs and fat. Serve over fruit or low carb pancakes to add protein. You won't believe how GOOD it tastes!!

Submitted by TERESA6262

Carbs: 6.1g | Fat: 0.6g | Fiber: 0g | Protein: 7.8g | Calories: 57.3
Incredible! 5.0/5
(1 rating)

Submitted by WTBTLK09

Carbs: 4.3g | Fat: 0.9g | Fiber: 0g | Protein: 3.6g | Calories: 40.7
Very Good 4.3/5
(16 ratings)

moist and delish

Submitted by EVELYN1980

Carbs: 27.7g | Fat: 4.9g | Fiber: 4.4g | Protein: 30.3g | Calories: 269.2
Very Good 4.4/5
(37 ratings)

A great side dish for dinner or a wonderful breakfast alternative.

Submitted by IGUANAMOMMA

Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
(no ratings)

yummy!

Submitted by TERESA6262

Carbs: 33g | Fat: 8.3g | Fiber: 9.8g | Protein: 31.2g | Calories: 329.6
1
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