PMWALKER'S COOKBOOK
(Recipe Collection)

14 Recipes Created by PMWALKER

Recipes in this Collection

Black Bean Brownies
Very Good 4.5/5
(4 ratings)
Black Bean Brownies

Submitted by KARRET25

Carbs: 26.5g | Fat: 3.7g | Fiber: 1.1g | Protein: 2.6g | Calories: 149.3
Low Fat Raspberry Cheesecake Sandwich
Incredible! 5.0/5
(3 ratings)
Low Fat Raspberry Cheesecake Sandwich

Submitted by SADIES_LOGIC

Carbs: 21.8g | Fat: 1.4g | Fiber: 0.4g | Protein: 6g | Calories: 124.2
Sauteed Chicken with Cherry Tomatoes
Very Good 4.2/5
(63 ratings)
Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipeSubmitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Peanut Butter Balls
Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Cookbook creator says: A healthy versionSubmitted by AKCRAVER

Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
Easy Chicken Curry
Very Good 4.1/5
(15 ratings)
Easy Chicken Curry

My husband's favourite Chicken Curry, very simple to make!Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
PrairieHarpy's Very Curry Egg Salad
Very Good 4.7/5
(7 ratings)
PrairieHarpy's Very Curry Egg Salad

I love curry, and I love egg salad. I mashed em together. Voila. This is VERY heavy on curry. If you like less seasoning, you might wish to cut all the spice amounts in half. Or, you can vary them to your liking. This is a tough one to mess up!Submitted by PRAIRIEHARPY

Carbs: 2.2g | Fat: 5g | Fiber: 0.1g | Protein: 4.8g | Calories: 72.5
PrairieHarpy's Slow Cooking Chicken Curry
Very Good 4.6/5
(30 ratings)
PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!Submitted by PRAIRIEHARPY

Carbs: 9.2g | Fat: 6.4g | Fiber: 0.5g | Protein: 14.7g | Calories: 151.4
Crock pot chicken curry
Very Good 4.0/5
(8 ratings)
Crock pot chicken curry

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Curry vegetable dip
Very Good 4.0/5
(1 rating)
Curry vegetable dip

This tangy dip will add a satisfying zip to any raw vegetable! This delicious dip is always a hit! Submitted by TRAVELING2

Carbs: 1.3g | Fat: 4g | Fiber: 0.1g | Protein: 0.1g | Calories: 41.4
Grilled Curry Chicken
(no ratings)
Grilled Curry Chicken

A wonderful grilled curry chicken recipe.
Recipe has serving as 4oz of chicken per person, of you want to have 3oz it will serve more.Submitted by GRANOLAMOM79

Carbs: 4.9g | Fat: 1.6g | Fiber: 0.4g | Protein: 26.5g | Calories: 144.1
Black Bean Soup with Curry
Very Good 4.0/5
(1 rating)
Black Bean Soup with Curry

Submitted by BUMP12

Carbs: 16.3g | Fat: 4.3g | Fiber: 4.9g | Protein: 6g | Calories: 118
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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