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PMWALKER'S COOKBOOK

(14 Recipes) Created by PMWALKER

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Submitted by KARRET25

Carbs: 26.5g | Fat: 3.7g | Fiber: 1.1g | Protein: 2.6g | Calories: 149.3
Incredible! 5.0/5
(3 ratings)

Submitted by SADIES_LOGIC

Carbs: 21.8g | Fat: 1.4g | Fiber: 0.4g | Protein: 6g | Calories: 124.2
Very Good 4.2/5
(63 ratings)

A flavorful chicken recipe

Submitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Very Good 4.3/5
(25 ratings)

Cookbook creator says: A healthy version

Submitted by AKCRAVER

Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
Very Good 4.1/5
(15 ratings)

My husband's favourite Chicken Curry, very simple to make!

Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
Very Good 4.7/5
(7 ratings)

I love curry, and I love egg salad. I mashed em together. Voila. This is VERY heavy on curry. If you like less seasoning, you might wish to cut all the spice amounts in half. Or, you can vary them to your liking. This is a tough one to mess up!

Submitted by PRAIRIEHARPY

Carbs: 2.2g | Fat: 5g | Fiber: 0.1g | Protein: 4.8g | Calories: 72.5
PrairieHarpy's Slow Cooking Chicken Curry
Very Good 4.6/5
(30 ratings)

Can't get easier nor tastier than this!

Submitted by PRAIRIEHARPY

Carbs: 9.2g | Fat: 6.4g | Fiber: 0.5g | Protein: 14.7g | Calories: 151.4
Very Good 4.0/5
(8 ratings)

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Curry vegetable dip
Very Good 4.0/5
(1 rating)

This tangy dip will add a satisfying zip to any raw vegetable! This delicious dip is always a hit!

Submitted by TRAVELING2

Carbs: 1.3g | Fat: 4g | Fiber: 0.1g | Protein: 0.1g | Calories: 41.4
(no ratings)

A wonderful grilled curry chicken recipe.
Recipe has serving as 4oz of chicken per person, of you want to have 3oz it will serve more.

Submitted by GRANOLAMOM79

Carbs: 4.9g | Fat: 1.6g | Fiber: 0.4g | Protein: 26.5g | Calories: 144.1
Very Good 4.0/5
(1 rating)

Submitted by BUMP12

Carbs: 16.3g | Fat: 4.3g | Fiber: 4.9g | Protein: 6g | Calories: 118
Chicken and Creamy Curry Wrap
Good 3.9/5
(181 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

A new twist on salsa, for using cucumbers from the garden!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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