Kelley Girl's cookbook
(Recipe Collection)

18 Recipes Created by BHUFFI

This cookbook is for the Kelley Girls to collect and share recipes that help us all eat healthy and lose/maintain our weight.

Recipes in this Collection

Grilled Chicken Thighs
Very Good 4.0/5
(2 ratings)
Grilled Chicken Thighs

lemony, juicy grilled chicken thighsSubmitted by BHUFFI

Carbs: 2g | Fat: 2.7g | Fiber: 0.2g | Protein: 13.9g | Calories: 90.7
Grilled Lemon Pepper Veggies
(no ratings)
Grilled Lemon Pepper Veggies

Simple and savory grilled veggies to complement Grilled Chicken Thighs.Submitted by BHUFFI

Carbs: 4.1g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.9g | Calories: 17.8
Chicken Marsala
Very Good 4.6/5
(31 ratings)
Chicken Marsala

Rich and creamy, but easy on the caloriesSubmitted by SPIKESCOPILOT

Carbs: 16.5g | Fat: 13.9g | Fiber: 2.5g | Protein: 34.1g | Calories: 350.4
Coleslaw
(no ratings)
Coleslaw

Submitted by BHUFFI

Carbs: 3.1g | Fat: 2.7g | Fiber: 0.3g | Protein: 1g | Calories: 40.8
Screwdriver
(no ratings)
Screwdriver

Submitted by BHUFFI

Carbs: 12.5g | Fat: 0.3g | Fiber: 0.2g | Protein: 1g | Calories: 183.2
Easy Homemade Guacamole
Very Good 4.6/5
(28 ratings)
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by KIMBERLEIGH06

Carbs: 16.1g | Fat: 20.2g | Fiber: 9.9g | Protein: 3.4g | Calories: 237.2
Honey Balsamic Chicken
Very Good 4.4/5
(544 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Mexican Crock Pot Chicken
Very Good 4.5/5
(324 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Crockpot Chicken Tortilla Soup
Very Good 4.5/5
(59 ratings)
Crockpot Chicken Tortilla Soup

Hearty & Healthy Meal Made ConvenientSubmitted by FLORANISSEN

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.8g | Protein: 12.3g | Calories: 125.3
Seared Pork Chops
Very Good 4.3/5
(80 ratings)
Seared Pork Chops

Customize this recipe with your favorite spices.

Carbs: 0.1g | Fat: 17.3g | Fiber: 0g | Protein: 39g | Calories: 322
Fluffy Sweet Potatoes
Very Good 4.3/5
(49 ratings)
Fluffy Sweet Potatoes

A delicious addition to any meal or by itself.Submitted by CYRUSFAMILY

Carbs: 21.1g | Fat: 9.2g | Fiber: 2.8g | Protein: 1.6g | Calories: 168.1
Sweet Balsamic Black Bean Salad
Very Good 4.2/5
(25 ratings)
Sweet Balsamic Black Bean Salad

Refrigerate overnight to let flavors really jazz it up!Submitted by VALIBABA

Carbs: 71.7g | Fat: 0.7g | Fiber: 7.2g | Protein: 7.8g | Calories: 165.1
Fantastic Summer Salad
Very Good 4.6/5
(9 ratings)
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right nowSubmitted by AMBROSIAHINO

Carbs: 12.6g | Fat: 6.8g | Fiber: 2.8g | Protein: 2.2g | Calories: 101.5
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1174 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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