Hadley's Low Calorie Cookbook

Hadley's Low Calorie Cookbook
(Recipe Collection)

14 Recipes Created by HADLEYRAKOWSKI

This is a compilation of low-calorie recipes that I'm using during my weight loss journey. I hope you enjoy them too. I tried to make them all tasty, easy to create, and healthy at the same time.

Recipes in this Collection

Cabbage Vegetable Soup (Hadley's)
Very Good 4.5/5
(10 ratings)
Cabbage Vegetable Soup (Hadley's)

Submitted by HADLEYRAKOWSKI

Carbs: 16.3g | Fat: 0.5g | Fiber: 5.9g | Protein: 4.8g | Calories: 80.8
Guiltless Chocolate Muffins
Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

Submitted by HADLEYRAKOWSKI

Carbs: 17.6g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 95.9
Green Bean Caserole
(no ratings)
Green Bean Caserole

Submitted by HADLEYRAKOWSKI

Carbs: 9.4g | Fat: 2.4g | Fiber: 0g | Protein: 4.7g | Calories: 78.5
Chicken Cordon Bleu
(no ratings)
Chicken Cordon Bleu

Submitted by HADLEYRAKOWSKI

Carbs: 1.9g | Fat: 6.2g | Fiber: 0g | Protein: 22.8g | Calories: 160.3
Chicken Enchilladas
Incredible! 5.0/5
(2 ratings)
Chicken Enchilladas

Submitted by HADLEYRAKOWSKI

Carbs: 21.7g | Fat: 2.6g | Fiber: 6.6g | Protein: 14.4g | Calories: 156.7
Chili with ground turkey - crock pot
(no ratings)
Chili with ground turkey - crock pot

This recipe is fast and easy to prepare. It's low calorie and stays good for days. Freeze any extra for a quick meal or appetizer later. You can extend the cook time to 8-10 hours if you cook it on low.Submitted by HADLEYRAKOWSKI

Carbs: 21.4g | Fat: 2.2g | Fiber: 6.3g | Protein: 12.2g | Calories: 144.6
Corn Bread
(no ratings)
Corn Bread

Submitted by HADLEYRAKOWSKI

Carbs: 10.3g | Fat: 3g | Fiber: 0.4g | Protein: 2.1g | Calories: 77.8
Crepes
(no ratings)
Crepes

Submitted by HADLEYRAKOWSKI

Carbs: 9.4g | Fat: 2g | Fiber: 0.3g | Protein: 4.2g | Calories: 74.2
Homemade Chicken Nuggets
(no ratings)
Homemade Chicken Nuggets

Submitted by HADLEYRAKOWSKI

Carbs: 7.9g | Fat: 3.3g | Fiber: 0.5g | Protein: 23.3g | Calories: 161.3
Sweet mashed potatos
(no ratings)
Sweet mashed potatos

Submitted by HADLEYRAKOWSKI

Carbs: 11.2g | Fat: 2g | Fiber: 0.9g | Protein: 0.6g | Calories: 63.3
Veggie Whole Wheat Pizza
Good 3.0/5
(1 rating)
Veggie Whole Wheat Pizza

Submitted by HADLEYRAKOWSKI

Carbs: 3.3g | Fat: 2.4g | Fiber: 0.6g | Protein: 4g | Calories: 48.9
Brussel Sprout Chips
(no ratings)
Brussel Sprout Chips

Submitted by HADLEYRAKOWSKI

Carbs: 8.5g | Fat: 3.7g | Fiber: 3.6g | Protein: 3.2g | Calories: 70.7
Eggplant Parmesan
(no ratings)
Eggplant Parmesan

Submitted by HADLEYRAKOWSKI

Carbs: 19.2g | Fat: 4.6g | Fiber: 3.8g | Protein: 7g | Calories: 138.1
Whole Wheat Pizza Dough
(no ratings)
Whole Wheat Pizza Dough

Delicious whole wheat pizza dough for home-made family funSubmitted by HADLEYRAKOWSKI

Carbs: 20.4g | Fat: 0.5g | Fiber: 1.4g | Protein: 2.8g | Calories: 97.7
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