Induction Recipies
(Recipe Collection)

8 Recipes Created by VANNYMCGEE78

Recipes in this Collection

Caulitators
Very Good 4.4/5
(76 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Peanut Butter Balls (Atkins - induction friendly)
(no ratings)
Peanut Butter Balls (Atkins - induction friendly)

Submitted by EQUUS123

Carbs: 4.2g | Fat: 5g | Fiber: 0.6g | Protein: 2.4g | Calories: 60.6
Chicken Curry (Atkins induction)
Incredible! 5.0/5
(1 rating)
Chicken Curry (Atkins induction)

Fantastic alternative to other homemade curries, and Low in Carbs too!!Submitted by CLAREBEAR84

Carbs: 2.4g | Fat: 12.8g | Fiber: 0.1g | Protein: 9.5g | Calories: 162.4
Baked stuffed Mushrooms with Sausage and Mozzarella (Atkins induction)
(no ratings)
Baked stuffed Mushrooms with Sausage and Mozzarella (Atkins induction)

Although this recipe calls for pork sausage, you could also substitute turkey sausage or even vegetarian "sausage" made from soy. Also feel free to use more garlic if you wish.

Submitted by CLAREBEAR84

Carbs: 1.8g | Fat: 3.7g | Fiber: 0.3g | Protein: 2.7g | Calories: 49.2
Low Carb Cheese Baked Eggs (from Atkins.com)
(no ratings)
Low Carb Cheese Baked Eggs (from Atkins.com)

Submitted by ISLANDDAZE

Carbs: 2.4g | Fat: 29.5g | Fiber: 0g | Protein: 16.9g | Calories: 344
Cream Cheese stuffed chicken w/ Bacon
Incredible! 5.0/5
(2 ratings)
Cream Cheese stuffed chicken w/ Bacon

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.Submitted by HEART4ADVENTURE

Carbs: 0.9g | Fat: 8.6g | Fiber: 0g | Protein: 20.7g | Calories: 167.7
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(19 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Low Carb Cheddar Bread
Very Good 4.7/5
(25 ratings)
Low Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=877061