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Recipe Collections

Induction Recipies

(8 Recipes) Created by VANNYMCGEE78

Recipes in this Collection

Very Good 4.4/5
(76 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
(no ratings)

Submitted by EQUUS123

Carbs: 4.2g | Fat: 5g | Fiber: 0.6g | Protein: 2.4g | Calories: 60.6
Incredible! 5.0/5
(1 rating)

Fantastic alternative to other homemade curries, and Low in Carbs too!!

Submitted by CLAREBEAR84

Carbs: 2.4g | Fat: 12.8g | Fiber: 0.1g | Protein: 9.5g | Calories: 162.4
(no ratings)

Although this recipe calls for pork sausage, you could also substitute turkey sausage or even vegetarian "sausage" made from soy. Also feel free to use more garlic if you wish.

Submitted by CLAREBEAR84

Carbs: 1.8g | Fat: 3.7g | Fiber: 0.3g | Protein: 2.7g | Calories: 49.2
(no ratings)

Submitted by ISLANDDAZE

Carbs: 2.4g | Fat: 29.5g | Fiber: 0g | Protein: 16.9g | Calories: 344
Cream Cheese stuffed chicken w/ Bacon
Incredible! 5.0/5
(2 ratings)

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.


Carbs: 0.9g | Fat: 8.6g | Fiber: 0g | Protein: 20.7g | Calories: 167.7
Very Good 4.6/5
(19 ratings)

from "Low Carb and Lovin' It"

Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Low Carb Cheddar Bread
Very Good 4.7/5
(23 ratings)

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
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