My Favorite Low Cal Recipes

My Favorite Low Cal Recipes
(Recipe Collection)

10 Recipes Created by LAUGHINGLADY1

Recipes that appear in Spark pages that I want to save and prepare!

Recipes in this Collection

Dried Cherry Muffins
Very Good 4.0/5
(1 rating)
Dried Cherry Muffins

Submitted by LAUGHINGLADY1

Carbs: 21.5g | Fat: 6g | Fiber: 0.6g | Protein: 2.4g | Calories: 149
Simple Pumpkin Cheesecake
(no ratings)
Simple Pumpkin Cheesecake

Cookbook creator says: Next time I would probably add some sugar or Splenda or some type of sweetener.Submitted by LAUGHINGLADY1

Carbs: 3.5g | Fat: 15.4g | Fiber: 0.4g | Protein: 8.8g | Calories: 186.4
Tortilla Chip Casserole
Good 3.9/5
(67 ratings)
Tortilla Chip Casserole

Submitted by KHILKEY

Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
Vegetable Soup with Beef
Very Good 4.2/5
(107 ratings)
Vegetable Soup with Beef

Cookbook creator says: A good satisfying soup!

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Linguine with Spicy Shrimp
Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
This recipe has been marked private.
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Easy Whole Wheat Flatbread
Very Good 4.5/5
(80 ratings)
Easy Whole Wheat Flatbread

Cookbook creator says: Try it with onion, garlic, parsley, etc!
Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Slow Cooker Salsa Chicken
Very Good 4.5/5
(470 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Low-Carb Crustless Quiche
Very Good 4.6/5
(74 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
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