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My Favorite Low Cal Recipes

My Favorite Low Cal Recipes

Recipes that appear in Spark pages that I want to save and prepare!

(10 Recipes) Created by LAUGHINGLADY1

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by LAUGHINGLADY1

Carbs: 21.5g | Fat: 6g | Fiber: 0.6g | Protein: 2.4g | Calories: 149
Simple Pumpkin Cheesecake
(no ratings)

Cookbook creator says: Next time I would probably add some sugar or Splenda or some type of sweetener.

Submitted by LAUGHINGLADY1

Carbs: 3.5g | Fat: 15.4g | Fiber: 0.4g | Protein: 8.8g | Calories: 186.4
Good 3.9/5
(67 ratings)

Submitted by KHILKEY

Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
Very Good 4.2/5
(106 ratings)

Cookbook creator says: A good satisfying soup!

Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
This recipe has been marked private.
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Cookbook creator says: Try it with onion, garlic, parsley, etc!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Slow Cooker Salsa Chicken
Very Good 4.5/5
(427 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Low-Carb Crustless Quiche
Very Good 4.6/5
(66 ratings)

This protein-packed quiche makes for a great breakfast or light lunch.

Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
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