Dirob's Main Dishes
(Recipe Collection)

15 Recipes Created by DIROB57

Recipes in this Collection

Black Bean Chicken
(no ratings)
Black Bean Chicken

Good Crockpot Recipe!Submitted by DIROB57

Carbs: 35.3g | Fat: 2.7g | Fiber: 9.4g | Protein: 24.1g | Calories: 256.6
Black Bean Soup
(no ratings)
Black Bean Soup

A hearty, nutritious soup!Submitted by DIROB57

Carbs: 33.2g | Fat: 6.2g | Fiber: 10.7g | Protein: 10.7g | Calories: 210.1
Chili
(no ratings)
Chili

Basic Homemade Chili....simple preparation. Good crockpot recipe!Submitted by DIROB57

Carbs: 38.6g | Fat: 4.1g | Fiber: 12.1g | Protein: 20.9g | Calories: 267.1
Gumbo
(no ratings)
Gumbo

You can use pork or chicken in this gumbo....cooked or uncooked. This is good to put in the crockpot in the morning and you'll have a tasty meal by supper.Submitted by DIROB57

Carbs: 6.7g | Fat: 2.9g | Fiber: 0.8g | Protein: 9.7g | Calories: 93.9
Pizza
(no ratings)
Pizza

Makes 2 large, homemade pizzas!Submitted by DIROB57

Carbs: 27.7g | Fat: 8.5g | Fiber: 2.8g | Protein: 14.4g | Calories: 244.4
Slow Cooker Pork Chops
Very Good 4.2/5
(22 ratings)
Slow Cooker Pork Chops

This makes a nice juice, so be sure to serve with potatoes or rice!Submitted by DIROB57

Carbs: 2g | Fat: 13.1g | Fiber: 0.5g | Protein: 24.8g | Calories: 230.1
Spaghetti Sauce
(no ratings)
Spaghetti Sauce

Submitted by DIROB57

Carbs: 11g | Fat: 5.5g | Fiber: 1.7g | Protein: 9.7g | Calories: 130.4
Tuscany Garlic Bean Soup (Seaweed Beans)
(no ratings)
Tuscany Garlic Bean Soup (Seaweed Beans)

My kids nicknamed this Seaweed Beans because the green parsley floats on top!Submitted by DIROB57

Carbs: 12.8g | Fat: 3g | Fiber: 4.8g | Protein: 4.5g | Calories: 95.6
Tunafish
Very Good 4.0/5
(2 ratings)
Tunafish

Good for lunch or supper!Submitted by DIROB57

Carbs: 4.5g | Fat: 9g | Fiber: 0.1g | Protein: 23.6g | Calories: 193.6
Quick Beef Stew
Incredible! 5.0/5
(1 rating)
Quick Beef Stew

This stew can be on the table in under an hour...Submitted by DIROB57

Carbs: 17.2g | Fat: 4.6g | Fiber: 3.7g | Protein: 10g | Calories: 143.9
Chicken Spaghetti
Very Good 4.0/5
(17 ratings)
Chicken Spaghetti

Submitted by SHERBEAR4EVER

Carbs: 30.1g | Fat: 5.3g | Fiber: 1.4g | Protein: 15.1g | Calories: 230.7
Sloppy Joes (Hunt's Manwich) 1/2 cup
(no ratings)
Sloppy Joes (Hunt's Manwich) 1/2 cup

Quick...not homemade...but still good!Submitted by DIROB57

Carbs: 10.5g | Fat: 5.3g | Fiber: 2.3g | Protein: 17.2g | Calories: 160
Taco Junk (serving 1 cup)
Good 3.0/5
(1 rating)
Taco Junk (serving 1 cup)

A good meat stretching, high fiber meal!Submitted by DIROB57

Carbs: 46.7g | Fat: 3.9g | Fiber: 14.7g | Protein: 23.5g | Calories: 305.2
Slow Cooker Pork Chop Soup
(no ratings)
Slow Cooker Pork Chop Soup

A good use for leftovers!Submitted by DIROB57

Carbs: 18.2g | Fat: 7.4g | Fiber: 2.5g | Protein: 15.8g | Calories: 202.7
Mexican Rice Casserole
(no ratings)
Mexican Rice Casserole

A good use for leftover Mexican rice!Submitted by DIROB57

Carbs: 32.3g | Fat: 12.8g | Fiber: 3.5g | Protein: 19.4g | Calories: 323.1
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