Beckie's Cookbook
(Recipe Collection)

12 Recipes Created by BSMOON

Recipes in this Collection

Snickerdoodles
Incredible! 5.0/5
(1 rating)
Snickerdoodles

Submitted by SAMANTHARBUCK

Carbs: 5.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 21.5
Beckie's Easy Crock Pot Chicken with Tomatoes, Blackbeans and Mushrooms
(no ratings)
Beckie's Easy Crock Pot Chicken with Tomatoes, Blackbeans and Mushrooms

Easy crockpot dish with whole roasting chicken (7lbs), can of roma cut tomatoes, 2 cans of soup, can of black beans, and fresh mushrooms, add more vegs if you like and serve over brown rice (cal not included for rice)Submitted by BSMOON

Carbs: 21.9g | Fat: 7.1g | Fiber: 4.9g | Protein: 34.4g | Calories: 301.3
Creamy Summer Squash Bake
Incredible! 5.0/5
(2 ratings)
Creamy Summer Squash Bake

Great dish to use when the squash is ripe for picking from your garden.Submitted by BSMOON

Carbs: 13.5g | Fat: 8.2g | Fiber: 1.4g | Protein: 4.9g | Calories: 162
World's Best Spinach and Artichoke Dip
Very Good 4.3/5
(50 ratings)
World's Best Spinach and Artichoke Dip

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
This recipe has been marked private.
Orange & Yellow Couscous
Very Good 4.6/5
(7 ratings)
Orange & Yellow Couscous

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.Submitted by 60SIXTY

Carbs: 46.7g | Fat: 6.2g | Fiber: 5g | Protein: 8.3g | Calories: 269
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
 Tuna and White Bean Salad
Good 3.9/5
(258 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(583 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Christmas Breakfast Casserole
Very Good 4.4/5
(46 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast. Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Grilled Corn with Lime Butter
Very Good 4.2/5
(137 ratings)
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
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