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Effie's

Effie's

(9 Recipes) Created by FRANCOEN

Recipes in this Collection

SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Cookbook creator says: Haven't tried yet but looks yummy

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Vegetable-Packed Guacamole
Very Good 4.5/5
(64 ratings)

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by STEPFANIER

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Lunch ideas

Submitted by CRZYLLAMA71

Carbs: 54.5g | Fat: 13.3g | Fiber: 16.5g | Protein: 46.9g | Calories: 516
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Another lunch idea

Submitted by AKASHA66

Carbs: 21.6g | Fat: 2.8g | Fiber: 7.5g | Protein: 17.4g | Calories: 183.6
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Lunch?

Submitted by SUNSETINAZ

Carbs: 23.1g | Fat: 1.6g | Fiber: 7g | Protein: 15.8g | Calories: 188.5
(no ratings)

From Everyday Food

Submitted by FRANCOEN

Carbs: 31.3g | Fat: 31.6g | Fiber: 3.7g | Protein: 30.9g | Calories: 535.3
(no ratings)

Excellent for Quesadillas or use instead of taco meat in a taco.

Submitted by KALEE46

Carbs: 28.6g | Fat: 9.1g | Fiber: 6g | Protein: 10.2g | Calories: 230.6
Spaghetti Squash Marinara
Very Good 4.4/5
(108 ratings)

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
Very Good 4.8/5
(5 ratings)

ww194
Economy lunch

Submitted by 60SIXTY

Carbs: 13.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.5g | Calories: 209.9
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