Recipe Collections
 

More Recipe Collections

Fish & Seafood

(2 Recipes) Created by ROSSOLILLE

Recipes in this Collection

Creamy Parmesan Broiled Tilapia
Very Good 4.6/5

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.2g | Fat: 6.9g | Fiber: 0g | Protein: 35g | Calories: 196.8

A little spicy, a little sweet. A great addition to Salmon, but you could try it on pork or chicken too!

Submitted by ROSSOLILLE

Carbs: 35.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 0.9g | Calories: 146.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=87797