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Karen's Favorites

(56 Recipes) Created by COREYLOVE

Recipes in this Collection

Very Good 4.8/5
(8 ratings)

A Spicy Fresh Topping for Salads & Meats

Submitted by COREYLOVE

Carbs: 5.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 23.7
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Katie's Summer  Peach Crisp
Very Good 4.7/5
(33 ratings)

Great for a summer evening treat. Great with ice cream or frozen yogurt.

Submitted by KATIESUNSHINE

Carbs: 39.6g | Fat: 8.5g | Fiber: 3.7g | Protein: 4g | Calories: 242.5
Very Good 4.4/5
(5 ratings)

easy and good

Submitted by GRANDBRAT

Carbs: 20.4g | Fat: 8.9g | Fiber: 0.9g | Protein: 10.1g | Calories: 199.8
Good 3.5/5
(2 ratings)

Add a zip to your grilled chicken!

Submitted by COREYLOVE

Carbs: 5.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 56.1g | Calories: 347.7
(no ratings)

Submitted by COREYLOVE

Carbs: 27.9g | Fat: 7g | Fiber: 0g | Protein: 4.3g | Calories: 197.3
Black Bean and Sausage Soup
Very Good 4.4/5
(367 ratings)

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Strawberry Shortcake
Very Good 4.5/5
(16 ratings)

Simple and delicious, this strawberry shortcake recipe allows the berries to shine.

Submitted by WHITEWOLF155

Carbs: 37.3g | Fat: 0.4g | Fiber: 1.5g | Protein: 3.4g | Calories: 164.3
Very Good 4.6/5
(75 ratings)

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
(no ratings)

A lighter version of a homestyle favorite

Submitted by COREYLOVE

Carbs: 24.6g | Fat: 7.8g | Fiber: 7.9g | Protein: 16.3g | Calories: 225.4
Very Good 4.9/5
(11 ratings)

Submitted by EASYBAMBLES

Carbs: 8.3g | Fat: 5.9g | Fiber: 1.8g | Protein: 51.7g | Calories: 294.8
Very Good 4.1/5
(28 ratings)

Blueberry Muffins

Submitted by XREDEEMED

Carbs: 22.2g | Fat: 1.9g | Fiber: 0.3g | Protein: 2.6g | Calories: 113.8
Very Good 4.7/5
(29 ratings)

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.

Submitted by KAM1973

Carbs: 4.1g | Fat: 8.1g | Fiber: 0.4g | Protein: 58.5g | Calories: 338.4
Very Good 4.3/5
(12 ratings)

Yummy chocolate cupcakes that are not only healthy and nutritious, they taste great too!

Submitted by BEACHBUNNYMOM

Carbs: 18.1g | Fat: 4g | Fiber: 0.7g | Protein: 1.7g | Calories: 110
Very Good 4.6/5
(39 ratings)

Yummy potato side or main dish

Submitted by 2BTINIGIRLAGAIN

Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.5/5
(4 ratings)

Great on french toast or pancakes in place of syrup

Submitted by LADONAB

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.3g | Protein: 0g | Calories: 5.9
Very Good 4.7/5
(3 ratings)

Submitted by CLFIORE

Carbs: 9.9g | Fat: 11.3g | Fiber: 1.7g | Protein: 7.1g | Calories: 166.3
Cheddar Cheese Hash Brown Casserole
Very Good 4.3/5
(3 ratings)

Stole it from my boyfriend's mother and it is delicious! All the goodness that everyone loves for half the calories... who wouldn't want to try this?!

Carbs: 12.2g | Fat: 4.4g | Fiber: 0.8g | Protein: 7.4g | Calories: 127.5
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