low calorie items
(Recipe Collection)

14 Recipes Created by MTOON150

Recipes in this Collection

This recipe has been marked private.
Extra Quick Low Calorie Tomato Soup
Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
Low Calorie Southern Banana Puddin'
Very Good 4.7/5
(3 ratings)
Low Calorie Southern Banana Puddin'

I created this on labor day because I wanted to have some homemade banana puddin' just like the rest of the family. Banana Puddin' is a southern tradition. And the reduced fat nilla wafers get nice and soft, not mushy like with the regualr nilla wafers, because the reduced fat ones are very crisp.Submitted by CHUBBYDOLL

Carbs: 28.4g | Fat: 3.9g | Fiber: 0.5g | Protein: 3.5g | Calories: 154.2
Fake-Out Low Calorie Ranch Dressing
Very Good 4.3/5
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by KISNER24

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 2g | Calories: 13.6
Low Calorie Biscuits
Good 3.6/5
(5 ratings)
Low Calorie Biscuits

Surprisingly tender, yummy low-cal biscuitSubmitted by KARATEMAMABEAR

Carbs: 14.1g | Fat: 1.8g | Fiber: 0.4g | Protein: 2.9g | Calories: 85.7
Guiltless Chocolate Muffins
Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

Submitted by HADLEYRAKOWSKI

Carbs: 17.6g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 95.9
4 layer dessert
Very Good 4.7/5
(6 ratings)
4 layer dessert

Submitted by SUNNY2DA2

Carbs: 18.9g | Fat: 8.3g | Fiber: 0.5g | Protein: 4.5g | Calories: 165.7
7 Ingredient Oatmeal Cookie - sugar free
Very Good 4.3/5
(12 ratings)
7 Ingredient Oatmeal Cookie - sugar free

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Creamy Cinnamon Stuffed French Toast
Very Good 4.8/5
(20 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
baked beans
Good 3.0/5
(3 ratings)
baked beans

Good and EasySubmitted by LIGHTINGTIGER

Carbs: 66.3g | Fat: 2.3g | Fiber: 12.5g | Protein: 12.6g | Calories: 317.8
Gulf Coast Boiled Shrimp
Good 3.0/5
(1 rating)
Gulf Coast Boiled Shrimp

We make this all the time..Low on cals and really great..Make a side salad to go with the shrimp and enjoy!Submitted by TEXQUILTMAMA

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.3g | Protein: 30.9g | Calories: 208.1
yummy low calorie banana muffins
Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
Cinnamon Roll Ups
(no ratings)
Cinnamon Roll Ups

Easy cinnamon rolls w/o the calories.Submitted by STAMPINTINA

Carbs: 17.2g | Fat: 0.8g | Fiber: 2.9g | Protein: 4.8g | Calories: 92.9
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(166 ratings)
Effortless Mini Pepperoni Pizzas

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
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