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low calorie items

(14 Recipes) Created by MTOON150

Recipes in this Collection

This recipe has been marked private.
Very Good 4.7/5
(28 ratings)

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
Very Good 4.7/5
(3 ratings)

I created this on labor day because I wanted to have some homemade banana puddin' just like the rest of the family. Banana Puddin' is a southern tradition. And the reduced fat nilla wafers get nice and soft, not mushy like with the regualr nilla wafers, because the reduced fat ones are very crisp.

Submitted by CHUBBYDOLL

Carbs: 28.4g | Fat: 3.9g | Fiber: 0.5g | Protein: 3.5g | Calories: 154.2
Very Good 4.3/5
(13 ratings)

Submitted by KISNER24

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 2g | Calories: 13.6
Good 3.6/5
(5 ratings)

Surprisingly tender, yummy low-cal biscuit

Submitted by KARATEMAMABEAR

Carbs: 14.1g | Fat: 1.8g | Fiber: 0.4g | Protein: 2.9g | Calories: 85.7
Very Good 4.3/5
(16 ratings)

Submitted by HADLEYRAKOWSKI

Carbs: 17.6g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 95.9
Very Good 4.7/5
(6 ratings)

Submitted by SUNNY2DA2

Carbs: 18.9g | Fat: 8.3g | Fiber: 0.5g | Protein: 4.5g | Calories: 165.7
Very Good 4.3/5
(12 ratings)

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have fun

Submitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Very Good 4.8/5
(20 ratings)

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
Good 3.0/5
(3 ratings)

Good and Easy

Submitted by LIGHTINGTIGER

Carbs: 66.3g | Fat: 2.3g | Fiber: 12.5g | Protein: 12.6g | Calories: 317.8
Good 3.0/5
(1 rating)

We make this all the time..Low on cals and really great..Make a side salad to go with the shrimp and enjoy!

Submitted by TEXQUILTMAMA

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.3g | Protein: 30.9g | Calories: 208.1
Very Good 4.3/5
(10 ratings)

only 58 calories each but they are incredible!

Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
(no ratings)

Easy cinnamon rolls w/o the calories.

Submitted by STAMPINTINA

Carbs: 17.2g | Fat: 0.8g | Fiber: 2.9g | Protein: 4.8g | Calories: 92.9
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(162 ratings)

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
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