SparkPeople Advertisers Keep the Site Free
Recipe Collections


(4 Recipes) Created by HOT_ARMY_WIFE

Recipes in this Collection

Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Vegan Ranch Dressing
Good 3.8/5
(8 ratings)

I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo.

Carbs: 1.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 63.5
Very Good 4.5/5
(2 ratings)

Submitted by SYDMJOHNSON

Carbs: 9.4g | Fat: 7g | Fiber: 1.7g | Protein: 0.5g | Calories: 100.6
Yummy Vegan Cheese Sauce
Very Good 4.0/5
(1 rating)

Super easy vegan "cheese" sauce. Great on veggies, noodles, or rice!

Submitted by SMERTENS77

Carbs: 12g | Fat: 3.2g | Fiber: 4.1g | Protein: 9g | Calories: 102.5
Send this recipe collection to a friend -