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Wolfe Pork

(18 Recipes) Created by WLFPACK1

Recipes in this Collection

(no ratings)

Sausage and Wild Rice

Submitted by WLFPACK1

Carbs: 20g | Fat: 39.3g | Fiber: 0.8g | Protein: 18.9g | Calories: 509.6
Very Good 4.0/5
(2 ratings)

Submitted by WLFPACK1

Carbs: 2.6g | Fat: 12.4g | Fiber: 0.4g | Protein: 27.1g | Calories: 230.5
Very Good 4.0/5
(2 ratings)

Submitted by WLFPACK1

Carbs: 17.1g | Fat: 8.9g | Fiber: 1.6g | Protein: 8.1g | Calories: 179.8
(no ratings)

Can be made into burgers or meatloaf; either way is really good

Submitted by WLFPACK1

Carbs: 1g | Fat: 13.2g | Fiber: 0.2g | Protein: 14.9g | Calories: 186
(no ratings)

Can be grilled or fried
Can be mixed together or skewered on sticks. To put on skewers, wrap bacon around shrimp; alternate with pineapple on skewer

Submitted by WLFPACK1

Carbs: 40.1g | Fat: 9.8g | Fiber: 1.6g | Protein: 20.2g | Calories: 334.5
(no ratings)

Submitted by ANNSTEVENS1

Carbs: 1.9g | Fat: 2.6g | Fiber: 0g | Protein: 11.1g | Calories: 77.8
Very Good 4.1/5
(34 ratings)

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
(no ratings)

Submitted by WLFPACK1

Carbs: 24.9g | Fat: 22.4g | Fiber: 2.1g | Protein: 26.5g | Calories: 412.4
(no ratings)

Submitted by WLFPACK1

Carbs: 22.3g | Fat: 11.9g | Fiber: 2.9g | Protein: 16.9g | Calories: 257.7
Very Good 4.0/5
(1 rating)

Submitted by WLFPACK1

Carbs: 75.5g | Fat: 10.7g | Fiber: 3.8g | Protein: 19.7g | Calories: 483.1
(no ratings)

Submitted by WLFPACK1

Carbs: 26g | Fat: 26.9g | Fiber: 1.9g | Protein: 22.6g | Calories: 440.2
(no ratings)

Submitted by WLFPACK1

Carbs: 40.7g | Fat: 37g | Fiber: 2.3g | Protein: 30.1g | Calories: 613.6
(no ratings)

Submitted by WLFPACK1

Carbs: 5g | Fat: 9.2g | Fiber: 0.2g | Protein: 42.6g | Calories: 283.6
(no ratings)

Betty Crocker Potlucks and BBQ cookbooks pg 32
According to recipe book, 6 servings = 1060 calories per serving

Submitted by WLFPACK1

Carbs: 23g | Fat: 76.6g | Fiber: 0g | Protein: 62.8g | Calories: 1048.5
Very Good 4.2/5
(5 ratings)

Taste of Home Family Collections Cookbook Pg 129

Submitted by WLFPACK1

Carbs: 31.3g | Fat: 11.2g | Fiber: 3.3g | Protein: 37g | Calories: 380.1
Incredible! 5.0/5
(2 ratings)

Submitted by WLFPACK1

Carbs: 9.7g | Fat: 12.6g | Fiber: 1.9g | Protein: 24.9g | Calories: 252.4
(no ratings)

Taste of home Recipe book

Submitted by WLFPACK1

Carbs: 20g | Fat: 18g | Fiber: 1.8g | Protein: 17.5g | Calories: 315.3
(no ratings)

Campbells, 3 Books in 1 Pg 49

Submitted by WLFPACK1

Carbs: 5g | Fat: 17.6g | Fiber: 0.5g | Protein: 31.4g | Calories: 314.7
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