Mrs Maze
(Recipe Collection)

4 Recipes Created by MRSMAZE

Recipes in this Collection

Flounder with Roasted Red Pepper Sauce
Very Good 4.5/5
(14 ratings)
Flounder with Roasted Red Pepper Sauce

A fabulous fish dinner, even better when served with whole grain rice.Submitted by 2TS4ME

Carbs: 9.2g | Fat: 22.1g | Fiber: 3.3g | Protein: 34.4g | Calories: 370.4
Cajun Baked Flounder
Very Good 4.6/5
(12 ratings)
Cajun Baked Flounder

A lightly spicy fish dishSubmitted by MORDONNA

Carbs: 4.9g | Fat: 9.2g | Fiber: 1.4g | Protein: 31.5g | Calories: 234
Lemon Pepper Flounder
Very Good 4.4/5
(5 ratings)
Lemon Pepper Flounder

Submitted by KITTYFANTASTIC

Carbs: 0.9g | Fat: 8.8g | Fiber: 0.2g | Protein: 27.7g | Calories: 197.6
Juicy Flounder
(no ratings)
Juicy Flounder

Great for those who want fish with flavor throughout and is moist all the way through! Good with steamed veggies!Submitted by EBROWN0426

Carbs: 2.4g | Fat: 8.8g | Fiber: 1.2g | Protein: 31.1g | Calories: 215.7
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