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Laurie's :) What's for dinner book

(27 Recipes) Created by LAURYE

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Quick breakfast tacos.

Submitted by FWBLACK

Carbs: 21.4g | Fat: 15.9g | Fiber: 11.6g | Protein: 16g | Calories: 289.7
Good 3.8/5
(12 ratings)

This easy one-dish meal is prepared and cooked in only one pot, saving you space and cleanup. You can decrease the sodium by using less anchovy paste or by replacing it with the olives.

Carbs: 64g | Fat: 14.6g | Fiber: 13.8g | Protein: 42.7g | Calories: 547.3
BBQ Steak Wrap
Very Good 4.0/5
(186 ratings)

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.

Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Very Good 4.5/5
(4 ratings)

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!

Submitted by ANNIEMNM

Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
Roasted Beets 'n' Sweets, all recipe
Very Good 4.7/5
(14 ratings)

"This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation."

Submitted by MOONTOES1

Carbs: 16.9g | Fat: 4.4g | Fiber: 3.5g | Protein: 2.1g | Calories: 111.4
Very Good 4.6/5
(10 ratings)

Submitted by THOMWIGLE

Carbs: 13.4g | Fat: 3.6g | Fiber: 3.3g | Protein: 1.8g | Calories: 82.8
Green Bean Casserole
Incredible! 5.0/5
(1 rating)

Submitted by BUDGETMOM

Carbs: 9.9g | Fat: 5.9g | Fiber: 2.2g | Protein: 6.5g | Calories: 128.1
Incredible! 5.0/5
(4 ratings)

Nov/Dec issue Fitness magazines

Submitted by PRETTYNPNK

Carbs: 14.6g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.7g | Calories: 64
Incredible! 5.0/5
(1 rating)

If you are looking for something hot and savory this is it. A wintertime favorite with a few extras. This meal is great for the freezer or if like me you have a family to feed also.

Submitted by ALASKANBLOSSOMS

Carbs: 20.8g | Fat: 2.6g | Fiber: 3g | Protein: 9.4g | Calories: 141.4
Farmgirl's Pita Bread After Bernard Clayton
Very Good 4.8/5
(21 ratings)

My children won't eat store bought pita anymore!

Submitted by YCROZIER

Carbs: 31.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 4.7g | Calories: 177
Very Good 4.6/5
(13 ratings)

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Submitted by WOMAN15R

Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Good 3.7/5
(3 ratings)

Submitted by DNEMCKENZIE

Carbs: 19.2g | Fat: 8.5g | Fiber: 1.5g | Protein: 6.5g | Calories: 175.9
Good 3.7/5
(3 ratings)

The P.F. Changs version contains mushrooms and sits on a bed of fried mung bean noodles, but if you donít have all of those ingredients at home you can try this one.

Submitted by KALELSTICK

Carbs: 3.2g | Fat: 14.3g | Fiber: 1.1g | Protein: 29g | Calories: 257.3
Incredible! 5.0/5
(1 rating)

This is a wonderful chicken and pasta dish. If you decide to make it and think the calories are a bit high you can cut the marinade recipe in half. The ingredients listed are double of what the original recipe called for.

Submitted by ERIKABRINK

Carbs: 45.1g | Fat: 35.8g | Fiber: 5.8g | Protein: 30.5g | Calories: 594.6
Very Good 4.7/5
(3 ratings)

Submitted by DUNEBUG1

Carbs: 53g | Fat: 3g | Fiber: 4g | Protein: 35.3g | Calories: 398.3
Very Good 4.3/5
(11 ratings)

Submitted by SALLYF55

Carbs: 16.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 2.9g | Calories: 103.8
Very Good 4.4/5
(11 ratings)

Submitted by MY-KAL

Carbs: 28.4g | Fat: 4.6g | Fiber: 3g | Protein: 24g | Calories: 258.6
Very Good 4.5/5
(12 ratings)

Recipe courtesy The Neelys

Submitted by JUJEE13

Carbs: 40.9g | Fat: 5.4g | Fiber: 6.2g | Protein: 4.2g | Calories: 226
1
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