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Recipe Collections
 

Fit-Not-Fat's Main Meals-FISH

(3 Recipes) Created by MAKINGTIME4TONI

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Salmon dish based on a greek salad.

Submitted by CORWYNNDE

Carbs: 8.3g | Fat: 31.1g | Fiber: 0.8g | Protein: 57.5g | Calories: 554.8
Broiled Tilapia Parmesan
Very Good 4.6/5
(307 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.2/5
(13 ratings)

The ingredients are kind of rough estimates so use according to your own taste.

Submitted by SUZGLEADALL

Carbs: 1.8g | Fat: 9.8g | Fiber: 0.2g | Protein: 20.3g | Calories: 177.7
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