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Fit-Not-Fat's Main Meals-FISH
(3 Recipes) Created by MAKINGTIME4TONI
Recipes in this Collection
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Salmon dish based on a greek salad. Submitted by CORWYNNDE Carbs: 8.3g | Fat: 31.1g | Fiber: 0.8g | Protein: 57.5g | Calories: 554.8
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This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
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The ingredients are kind of rough estimates so use according to your own taste. Submitted by SUZGLEADALL Carbs: 1.8g | Fat: 9.8g | Fiber: 0.2g | Protein: 20.3g | Calories: 177.7
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