Pasta & Rice

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by GREEKMISS

Recipes in this Collection

Very Good 4.0/5 (136 ratings) Macaroni and Cheese Who doesn't love rich and creamy mac and cheese? Carbs: 28g \| Fat: 6.5g \| Fiber: 0.9g \| Protein: 15.4g \| Calories: 234.2	Good 3.8/5 (214 ratings) Baked Macaroni and Cheese rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 0.6g \| Protein: 13.2g \| Calories: 165.7
Very Good 4.1/5 (93 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Very Good 4.3/5 (37 ratings) Vegetable Risotto Rich and creamy, this risotto is full of whole grains and vegetables. Submitted by CHEF_MEG Carbs: 33.5g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 8g \| Calories: 220.2
Very Good 4.0/5 (13 ratings) Pasta with Butternut Squash & Sage Brown Butter Submitted by MAMAOF3KIDDIES Carbs: 40.2g \| Fat: 10.3g \| Fiber: 4.9g \| Protein: 5.8g \| Calories: 253.9

Very Good 4.0/5 (136 ratings) Macaroni and Cheese Who doesn't love rich and creamy mac and cheese? Carbs: 28g \| Fat: 6.5g \| Fiber: 0.9g \| Protein: 15.4g \| Calories: 234.2	Good 3.8/5 (214 ratings) Baked Macaroni and Cheese rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g \| Fat: 4.7g \| Fiber: 0.6g \| Protein: 13.2g \| Calories: 165.7
Very Good 4.1/5 (93 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Very Good 4.3/5 (37 ratings) Vegetable Risotto Rich and creamy, this risotto is full of whole grains and vegetables. Submitted by CHEF_MEG Carbs: 33.5g \| Fat: 7.8g \| Fiber: 3.7g \| Protein: 8g \| Calories: 220.2
Very Good 4.0/5 (13 ratings) Pasta with Butternut Squash & Sage Brown Butter Submitted by MAMAOF3KIDDIES Carbs: 40.2g \| Fat: 10.3g \| Fiber: 4.9g \| Protein: 5.8g \| Calories: 253.9