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Charisma'a favorites

(43 Recipes) Created by CHARISMAH77

Recipes in this Collection

Good 3.7/5
(66 ratings)

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Very Good 4.8/5
(6 ratings)

Oxmoor House

Submitted by PURPLEBEARS9

Carbs: 17.7g | Fat: 11.1g | Fiber: 2.6g | Protein: 49.1g | Calories: 373.1
BBQ Chicken Pizza
Very Good 4.7/5
(12 ratings)

Submitted by VDORNBOS1

Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
Incredible! 5.0/5
(1 rating)

Easy Recipe

Submitted by JLOHERN

Carbs: 5.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 31.9g | Calories: 172
Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Incredible! 5.0/5
(2 ratings)

found in local paper delicious chunky chicken soup

Submitted by JLMIRWIN

Carbs: 21g | Fat: 3.1g | Fiber: 4.9g | Protein: 43.9g | Calories: 263.3
Very Good 4.3/5
(3 ratings)

Very tasty chicken caesar salad

Submitted by RAREU79

Carbs: 45.5g | Fat: 32.3g | Fiber: 10.9g | Protein: 31.7g | Calories: 579.5
Easy French Onion Soup
Very Good 4.2/5
(164 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Very Good 4.3/5
(28 ratings)

A quick dinner the whole family will enjoy.

Carbs: 10.8g | Fat: 5.9g | Fiber: 1.6g | Protein: 21.5g | Calories: 183
Very Good 4.2/5
(37 ratings)

whole wheat, low-cal muffin - great taste!

Submitted by 4GIVN1

Carbs: 25g | Fat: 1.1g | Fiber: 2.6g | Protein: 3.1g | Calories: 115.8
(no ratings)

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

Carbs: 23.8g | Fat: 0.6g | Fiber: 5.8g | Protein: 4.1g | Calories: 95.3
Very Good 4.7/5
(3 ratings)

Submitted by LYNTORAL

Carbs: 9.2g | Fat: 2.1g | Fiber: 0.3g | Protein: 9.5g | Calories: 105.5
(no ratings)

I found this recipe on the net..it used chocolate chips..I changed those to raisins for healthier reasons and less Calories.

Submitted by CHARISMAH77

Carbs: 8.7g | Fat: 0.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 40.9
(no ratings)

Spinach like you never had it

Submitted by ELVIRAKITTIES

Carbs: 5.8g | Fat: 3.4g | Fiber: 0.3g | Protein: 5.5g | Calories: 75.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(177 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Diet Coke Sloppy Joes
Very Good 4.4/5
(340 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.5/5
(2 ratings)

Submitted by KASIBUG

Carbs: 18.9g | Fat: 20.1g | Fiber: 2.2g | Protein: 18.1g | Calories: 330.9
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(44 ratings)

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Very Good 4.2/5
(26 ratings)

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
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