Charisma'a favorites
(Recipe Collection)

43 Recipes Created by CHARISMAH77

Recipes in this Collection

Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Chicken-Pepper Tostadas
Very Good 4.8/5
(6 ratings)
Chicken-Pepper Tostadas

Oxmoor HouseSubmitted by PURPLEBEARS9

Carbs: 17.7g | Fat: 11.1g | Fiber: 2.6g | Protein: 49.1g | Calories: 373.1
BBQ Chicken Pizza
Very Good 4.7/5
(12 ratings)
BBQ Chicken Pizza

Submitted by VDORNBOS1

Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
QCSAHP - Tequila Lime Chicken
Incredible! 5.0/5
(1 rating)
QCSAHP - Tequila Lime Chicken

Easy RecipeSubmitted by JLOHERN

Carbs: 5.8g | Fat: 0.8g | Fiber: 0.3g | Protein: 31.9g | Calories: 172
Turkey Sausage Breakfast Bowl
Very Good 4.6/5
(21 ratings)
Turkey Sausage Breakfast Bowl

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Spicy Chicken Soup
Incredible! 5.0/5
(2 ratings)
Spicy Chicken Soup

found in local paper delicious chunky chicken soupSubmitted by JLMIRWIN

Carbs: 21g | Fat: 3.1g | Fiber: 4.9g | Protein: 43.9g | Calories: 263.3
Ryan's Awesome Pasta Chicken Caesar Salad
Very Good 4.3/5
(3 ratings)
Ryan's Awesome Pasta Chicken Caesar Salad

Very tasty chicken caesar saladSubmitted by RAREU79

Carbs: 45.5g | Fat: 32.3g | Fiber: 10.9g | Protein: 31.7g | Calories: 579.5
Easy French Onion Soup
Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Chicken Tacos
Very Good 4.3/5
(28 ratings)
Chicken Tacos

A quick dinner the whole family will enjoy.

Carbs: 10.8g | Fat: 5.9g | Fiber: 1.6g | Protein: 21.5g | Calories: 183
Better Banana-Raisin Oatmeal Muffin
Very Good 4.2/5
(37 ratings)
Better Banana-Raisin Oatmeal Muffin

whole wheat, low-cal muffin - great taste!Submitted by 4GIVN1

Carbs: 25g | Fat: 1.1g | Fiber: 2.6g | Protein: 3.1g | Calories: 115.8
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Fiber-Friendly Muffins
(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Fiber-Friendly Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

Carbs: 23.8g | Fat: 0.6g | Fiber: 5.8g | Protein: 4.1g | Calories: 95.3
Low-Fat Lemon Souffle Cheesecake
Very Good 4.7/5
(3 ratings)
Low-Fat Lemon Souffle Cheesecake

Submitted by LYNTORAL

Carbs: 9.2g | Fat: 2.1g | Fiber: 0.3g | Protein: 9.5g | Calories: 105.5
Spice Cake Cookies
(no ratings)
Spice Cake Cookies

I found this recipe on the net..it used chocolate chips..I changed those to raisins for healthier reasons and less Calories.Submitted by CHARISMAH77

Carbs: 8.7g | Fat: 0.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 40.9
Spinach Pasta
(no ratings)
Spinach Pasta

Spinach like you never had itSubmitted by ELVIRAKITTIES

Carbs: 5.8g | Fat: 3.4g | Fiber: 0.3g | Protein: 5.5g | Calories: 75.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Diet Cola Sloppy Joes
Very Good 4.4/5
(344 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Easy Frito Casserole
Very Good 4.5/5
(2 ratings)
Easy Frito Casserole

Submitted by KASIBUG

Carbs: 18.9g | Fat: 20.1g | Fiber: 2.2g | Protein: 18.1g | Calories: 330.9
Red Hot Fusilli
Very Good 4.2/5
(177 ratings)
Red Hot Fusilli

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
low-carb sugar-free peanut butter cookies
Very Good 4.3/5
(46 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Low Cal, Lower Carb Fresh Blueberry Muffins
Very Good 4.2/5
(26 ratings)
Low Cal, Lower Carb Fresh Blueberry Muffins

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
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