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New Single Me Cooking

New Single Me Cooking

(21 Recipes) Created by FEYTHROSE

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.6/5
(307 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.0/5
(1 rating)

This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want.


Carbs: 6g | Fat: 1g | Fiber: 0.3g | Protein: 21.4g | Calories: 116.8
Very Good 4.1/5
(15 ratings)

Courtesy of


Carbs: 35.7g | Fat: 5.4g | Fiber: 0g | Protein: 27.1g | Calories: 302.2
Very Good 4.3/5
(23 ratings)

Cookbook creator says: Use whole wheat bread crumbs, egg white, and dill

Submitted by LILDINI

Carbs: 11.5g | Fat: 7.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 208.2
(no ratings)

Carbs: 34.8g | Fat: 9.9g | Fiber: 3.9g | Protein: 14.6g | Calories: 284
(no ratings)

only 100 Calories per serving!


Carbs: 19.5g | Fat: 0.4g | Fiber: 5.6g | Protein: 6.6g | Calories: 101.4
Good 3.7/5
(3 ratings)

no pasta

Submitted by CJABIDREW

Carbs: 20.8g | Fat: 9.4g | Fiber: 3.7g | Protein: 14g | Calories: 220
(no ratings)

This is a great low calorie meal that is very filling. It's also very easy to make!

Submitted by JENNYGIRL521

Carbs: 56.4g | Fat: 6.3g | Fiber: 5.5g | Protein: 19.7g | Calories: 300.9
Cauliflower Pizza Crust
Very Good 4.3/5
(45 ratings)

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
(no ratings)

A quick and healthy way to enjoy pizza


Carbs: 35.4g | Fat: 7.8g | Fiber: 3g | Protein: 13.1g | Calories: 255.1
(no ratings)

excellent with falafel and pita bread

Submitted by HUSSELIA

Carbs: 5.1g | Fat: 0g | Fiber: 0.2g | Protein: 3.1g | Calories: 32.9
(no ratings)

Submitted by FEYTHROSE

Carbs: 26.4g | Fat: 4.3g | Fiber: 7g | Protein: 7.4g | Calories: 176.1
This recipe has been marked private.
(no ratings)

Carbs: 13.9g | Fat: 0.4g | Fiber: 3.1g | Protein: 3.4g | Calories: 70
(no ratings)

Submitted by FEYTHROSE

Carbs: 20.6g | Fat: 4.1g | Fiber: 5.3g | Protein: 28.1g | Calories: 226.1
(no ratings)

Carbs: 25.2g | Fat: 11.6g | Fiber: 3.4g | Protein: 20.1g | Calories: 274.6
(no ratings)

Carbs: 33.8g | Fat: 0.8g | Fiber: 11.2g | Protein: 12g | Calories: 184.9
Three-Cheese Alfredo Sauce
Very Good 4.5/5
(60 ratings)

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 10.7g | Calories: 76.6
(no ratings)

Submitted by FEYTHROSE

Carbs: 2.4g | Fat: 0.5g | Fiber: 0.6g | Protein: 12.4g | Calories: 62.1
Very Good 4.5/5
(13 ratings)

Deep fried falafel not in your diet? Try it baked! Baked falafel is still crunchy on the outside and delicious on the inside!

Submitted by ESHRINER

Carbs: 10.9g | Fat: 3.5g | Fiber: 2.7g | Protein: 2.8g | Calories: 83.5
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