Recipes in this Collection
Very Good 4.2/5
Cookbook creator says: Breaded, but not fried fish
Submitted by NANA-TOO
Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Very Good 4.9/5
Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept.
Submitted by KSYW67
Carbs: 13.4g | Fat: 7.4g | Fiber: 2g | Protein: 20.9g | Calories: 196.5
Very Good 4.7/5
Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.
Carbs: 21.7g | Fat: 4.4g | Fiber: 1.8g | Protein: 16.7g | Calories: 194.3
Very Good 4.5/5
Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!
Submitted by CHEF_MEG
Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4