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JuRheaCooks

(10 Recipes) Created by JURHEATODAY

Recipes in this Collection

Very Good 4.6/5
(15 ratings)

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

Submitted by CORGI-FAN

Carbs: 19.7g | Fat: 5g | Fiber: 3.8g | Protein: 4g | Calories: 130.2
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Good 3.0/5
(1 rating)

A healthy dip for veggies or a delicious spread for sandwiches.

Submitted by YAYA41

Carbs: 6.5g | Fat: 0.7g | Fiber: 1.8g | Protein: 2g | Calories: 38.8
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Incredible! 5.0/5
(3 ratings)

Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks.

Submitted by CAFEBEATTY

Carbs: 27g | Fat: 7.8g | Fiber: 2.3g | Protein: 11.9g | Calories: 222.9
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Barbara recommended.

Submitted by LOVELYMRSB

Carbs: 47.1g | Fat: 9.7g | Fiber: 13.5g | Protein: 26g | Calories: 373
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5
(4 ratings)

Submitted by VVJ3NVV

Carbs: 48g | Fat: 4.8g | Fiber: 8.2g | Protein: 31.5g | Calories: 356
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