My book
(4 Recipes) Created by ALIANALYSSASMOM
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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A fantastic low fat, low calorie banana muffin that makes use of yogurt and uses NO BUTTER OR OIL!!! Submitted by JADEFROG01 Carbs: 19.5g | Fat: 0.8g | Fiber: 1.3g | Protein: 2.6g | Calories: 92.2
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A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans. Submitted by WEEDENMJ Carbs: 46.6g | Fat: 10.4g | Fiber: 2.9g | Protein: 21.2g | Calories: 360.3
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