Russell Cookbook
(Recipe Collection)

30 Recipes Created by FUDPUCKER1

Recipes in this Collection

Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(351 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Potato flake fried chicken
Very Good 4.2/5
(224 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Practically Cheesecake
Very Good 4.5/5
(196 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Spicy Peppered Crock Pot Beef
Very Good 4.3/5
(4 ratings)
Spicy Peppered Crock Pot Beef

This has a little bit of a kick to it, but is quite tasty on a hearty roll. Perfect for football season!Submitted by WABTCZN

Carbs: 1.4g | Fat: 4.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 146.2
Chicken Pot Pie
Very Good 4.5/5
(49 ratings)
Chicken Pot Pie

Have you ever looked at the nutritional info on the back of a frozen chicken pot pie? You should.

Makes four servings

Really good way to satisfy your hearty meal craving without being too hearty on the calories and fat.

If you are really creative you can make this when you have leftover veggies and chicken!
**Add what ever 98% Fat Free Soup you like such as Cream of Mushroom, Cream of Celery, etc.
The sodium content on this is not with the low sodium soup I used. I will update it when I get a new can.Submitted by XOBELLA527

Carbs: 54.8g | Fat: 8g | Fiber: 6.3g | Protein: 31.7g | Calories: 413
Lemon Water
Bad 1.0/5
(1 rating)
Lemon Water

Salmon and rice dinner with broccoli
Very Good 4.3/5
(3 ratings)
Salmon and rice dinner with broccoli

This is an EASY dinner we enjoy that's healthy and delicious. The cooking time is mostly for the rice simmering. I cook the salmon on the George Forman in the winter and on the grill in the summer. You can also bake in foil packets.Submitted by THECHUBBYCHIC

Carbs: 33.3g | Fat: 12.5g | Fiber: 5.7g | Protein: 42.4g | Calories: 435.4
Cranberry Blueberry Bran Muffins
Very Good 4.5/5
(8 ratings)
Cranberry Blueberry Bran Muffins

Low fat, low calorie muffinsSubmitted by KARBEAR10

Carbs: 19.6g | Fat: 3.6g | Fiber: 3.3g | Protein: 3.5g | Calories: 121.7
Banana Mango Frosty
Good 3.7/5
(3 ratings)
Banana Mango Frosty

Submitted by KANE968

Carbs: 28.5g | Fat: 2.1g | Fiber: 1.6g | Protein: 7g | Calories: 151.4
Creamy Cinnamon Stuffed French Toast
Very Good 4.8/5
(20 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
Rachel's Wonder Muffins!
Incredible! 5.0/5
(2 ratings)
Rachel's Wonder Muffins!

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go.

Carbs: 34.3g | Fat: 9.4g | Fiber: 4.3g | Protein: 5.5g | Calories: 227.9
Tennessee Granola
Incredible! 5.0/5
(2 ratings)
Tennessee Granola

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee TrailmixSubmitted by GETTINITDONE

Carbs: 27g | Fat: 4.8g | Fiber: 3.4g | Protein: 4.8g | Calories: 166.5
Chai Tea Frozen Frappe
Incredible! 5.0/5
(1 rating)
Chai Tea Frozen Frappe

A stimulating frozen drink for twoSubmitted by LIFOJOY

Carbs: 30.7g | Fat: 2.1g | Fiber: 2g | Protein: 6.3g | Calories: 158.3
Whole Wheat Pancakes
Incredible! 5.0/5
(1 rating)
Whole Wheat Pancakes

PancakesSubmitted by BROWNDOG1971

Carbs: 6.8g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.9g | Calories: 34
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!
Incredible! 5.0/5
(1 rating)
Katie's Cinnamon-y Brown Sugar-y Yummy Microwave Popcorn!

Cinnamon and Brown Sugar microwave popcornSubmitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Vanilla Yogurt Parfait
Incredible! 5.0/5
(2 ratings)
Vanilla Yogurt Parfait

Vanilla yogurt with fruits & walnutsSubmitted by GERKE1985

Carbs: 69.8g | Fat: 43.5g | Fiber: 7.5g | Protein: 16g | Calories: 693.3
Apple Quesadilla
Very Good 4.5/5
(2 ratings)
Apple Quesadilla

High fiber plus fruity snackSubmitted by MCAYERS

Carbs: 35.1g | Fat: 7.8g | Fiber: 12.7g | Protein: 8.4g | Calories: 210.7
Kashi Mix
Incredible! 5.0/5
(2 ratings)
Kashi Mix

High Fiber Breakfast CerealSubmitted by SERRA55

Carbs: 47.1g | Fat: 1.8g | Fiber: 14.7g | Protein: 5.7g | Calories: 176.5
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