SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Monica's Cookbook!

(14 Recipes) Created by SUNNYDALEBETTY

Recipes in this Collection

Very Good 4.5/5
(195 ratings)

Cookbook creator says: Yeah... I want to eat this. :P

Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Honey Balsamic Chicken
Very Good 4.4/5
(525 ratings)

Cookbook creator says: Want to try this in the coming week.

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Very Good 4.9/5
(9 ratings)

Cookbook creator says: Gonna try this this week. Thanks for the info.

Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
Very Good 4.3/5
(50 ratings)

Cookbook creator says: Looks yummy

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Very Good 4.3/5
(4 ratings)

Cookbook creator says: Tuna and pomegranate? How can it go wrong?

Submitted by NOTBLUSHING

Carbs: 9.9g | Fat: 7.8g | Fiber: 1.2g | Protein: 9.2g | Calories: 141.7
Very Good 4.7/5
(9 ratings)

This is a favorite, in my family. My husband is a "meat and potatoes" kind of guy, and this hits the spot for him.

Submitted by KASIBUG

Carbs: 44.9g | Fat: 0.4g | Fiber: 5.5g | Protein: 5.7g | Calories: 201.3
Lowfat Cheeseburger Pie
Very Good 4.3/5
(471 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Pork & Turkey Cabbage Rolls
Good 3.8/5
(82 ratings)

Cookbook creator says: This looks fantastic, can't wait to try it.

Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
Very Good 4.4/5
(5 ratings)

One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).

Submitted by WAIT4IT

Carbs: 45.5g | Fat: 19.8g | Fiber: 6.9g | Protein: 29.6g | Calories: 482
Good 3.9/5
(9 ratings)

Cookbook creator says: Love this!

Submitted by JBOJONES

Carbs: 2.9g | Fat: 23g | Fiber: 0.7g | Protein: 13.9g | Calories: 286.5
Super Moist Banana Bread
Very Good 4.9/5
(44 ratings)

At 215 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)

Submitted by CURVES_N_CURLS

Carbs: 34.4g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 208.5
Incredible! 5.0/5
(2 ratings)

I've been reading about the health benefits in the probiotics of blue cheese, along with benefits of cider vinegar to boost the immune system. I've been fighing off a cold and my body has been craving fat, so I whipped up this super healthy mix with the antioxidants of pomegrante and the super rich vitamin content of the baby greens and romaine, with the fats from avacado and walnut to make it a full, satisfying dinner.

Submitted by CCKELLY3

Carbs: 35.9g | Fat: 21.4g | Fiber: 10.1g | Protein: 11.7g | Calories: 403
Very Good 4.2/5
(13 ratings)

Pasta with a tiny kick!

Submitted by ROSEPURR

Carbs: 37.5g | Fat: 6.6g | Fiber: 3.1g | Protein: 20.8g | Calories: 300.8
Southwest Pasta Salad
Very Good 4.0/5
(174 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=88920