Monica's Cookbook!
(14 Recipes) Created by SUNNYDALEBETTY
Recipes in this Collection
|
Cookbook creator says: Yeah... I want to eat this. :P Submitted by AUTCODJADCAL Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
|
Cookbook creator says: Want to try this in the coming week. Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
|
|
Cookbook creator says: Gonna try this this week. Thanks for the info. Submitted by APESTEW Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
|
Cookbook creator says: Looks yummy Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
|
|
Cookbook creator says: Tuna and pomegranate? How can it go wrong? Submitted by NOTBLUSHING Carbs: 9.9g | Fat: 7.8g | Fiber: 1.2g | Protein: 9.2g | Calories: 141.7
|
This is a favorite, in my family. My husband is a "meat and potatoes" kind of guy, and this hits the spot for him. Submitted by KASIBUG Carbs: 44.9g | Fat: 0.4g | Fiber: 5.5g | Protein: 5.7g | Calories: 201.3
|
|
A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
|
Cookbook creator says: This looks fantastic, can't wait to try it. Submitted by ARDELIA82 Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
|
|
One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups). Submitted by WAIT4IT Carbs: 45.5g | Fat: 19.8g | Fiber: 6.9g | Protein: 29.6g | Calories: 482
|
Cookbook creator says: Love this! Submitted by JBOJONES Carbs: 2.9g | Fat: 23g | Fiber: 0.7g | Protein: 13.9g | Calories: 286.5
|
|
At 215 calories a piece, let's face it: This is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :) Submitted by CURVES_N_CURLS Carbs: 34.6g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 210.5
|
I've been reading about the health benefits in the probiotics of blue cheese, along with benefits of cider vinegar to boost the immune system. I've been fighing off a cold and my body has been craving fat, so I whipped up this super healthy mix with the antioxidants of pomegrante and the super rich vitamin content of the baby greens and romaine, with the fats from avacado and walnut to make it a full, satisfying dinner. Submitted by CCKELLY3 Carbs: 35.9g | Fat: 21.4g | Fiber: 10.1g | Protein: 11.7g | Calories: 403
|
|
Pasta with a tiny kick! Submitted by ROSEPURR Carbs: 37.5g | Fat: 6.6g | Fiber: 3.1g | Protein: 20.8g | Calories: 300.8
|
Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7.1g | Protein: 14.2g | Calories: 267.8
|

















