Breakfast & Egg Recipes
(4 Recipes) Created by ASUSAN481
Recipes in this Collection
Very Good 4.6/5
This protein-packed quiche makes for a great breakfast or light lunch.
Submitted by CHESSMANS2000
Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Very Good 4.4/5
Easy healthy breakfast dish that can be eaten on the go!
Submitted by NADALIA
Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Very Good 4.1/5
Crustless quiche, perfect for phase 1 of south beach.
Submitted by KYLERZMOM
Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!
Submitted by BETHETAY
Carbs: 14.5g | Fat: 25g | Fiber: 10.3g | Protein: 13g | Calories: 331.5