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FeyColleen's Cookbook

(10 Recipes) Created by FEYCOLLEEN

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is a Better Homes & Gardens New Dieter's Cook Book, Meredith, 1st Ed., 1992, recipe on page 136. I modified the recipe here. I used 2 slices of a thin light multi-grain bread that have a total of 70 calories for both pieces, so I added a 1/4 c. more applesauce

Submitted by FEYCOLLEEN

Carbs: 38.7g | Fat: 7.3g | Fiber: 7g | Protein: 23g | Calories: 291.4
(no ratings)

This is a Better Homes & Gardens New Dieters Cook Book recipe.

Submitted by FEYCOLLEEN

Carbs: 19.6g | Fat: 2.9g | Fiber: 2.2g | Protein: 3.6g | Calories: 109.5
(no ratings)

This is a Better Homes & Gardens New Dieter's Cook Book, Meredith books, 1st ed. 1992, page 108.

Submitted by FEYCOLLEEN

Carbs: 19g | Fat: 5.8g | Fiber: 4.5g | Protein: 19.7g | Calories: 203.8
Very Good 4.0/5
(1 rating)

This is a Better Homes & Gardens New Dieter's Cook Book, Meredith Books, 1st Ed. 1992, page 62 recipe, with 1 TBSP butter added to start the sauce.

Submitted by FEYCOLLEEN

Carbs: 23.5g | Fat: 4g | Fiber: 2.6g | Protein: 5.9g | Calories: 151.2
(no ratings)

This is a Better Homes & Gardens New Dieter's Cook Book modified recipe. The original recipe calls for dill or caraway seed.

Submitted by FEYCOLLEEN

Carbs: 13.8g | Fat: 0.9g | Fiber: 0.6g | Protein: 4.6g | Calories: 83
Incredible! 5.0/5
(1 rating)

this is a Better Homes & Gardens New Dieter's Cook Book, 1st ed. 1992, Meredith Books, (page 63) recipe. My husband cheated & pre-cooked the raw sweet potato in the microwave first to cut out the 20 minute boil. This has a fairly strong orange flavor so leaving out the orange peel may be a good idea.

Submitted by FEYCOLLEEN

Carbs: 26.3g | Fat: 0.1g | Fiber: 4.1g | Protein: 0.3g | Calories: 109.8
(no ratings)

This is a Better Homes & Gardens New Dieter's Cook Book recipe, 1st ed. 1992, Meredith Books, page 392, except I substituted granulated splenda for the sugar.

Submitted by FEYCOLLEEN

Carbs: 11.7g | Fat: 0.3g | Fiber: 1.9g | Protein: 6.1g | Calories: 66
(no ratings)

This is a modified Better Homes & gardens New Dieter's Cook Book recipe, Meredith Books, 1st ed. 1992, page 111. I use ground turkey instead of beef and leave out the green pepper. As the original recipe does, so do I recommend adding a BBQ or sweet n sour sauce as a topping to give this entree a little zing!

Submitted by FEYCOLLEEN

Carbs: 12.3g | Fat: 6.7g | Fiber: 1.2g | Protein: 17.5g | Calories: 174
(no ratings)

This is a Better Homes & Gardens New Dieter's Cook Book, 1st Ed, 1992, Meredith Books, page 94 recipe. I used chicken instead of beef & omitted the red pepper (yuck!) This was one of the best entrees in the book.

Submitted by FEYCOLLEEN

Carbs: 10.1g | Fat: 5.9g | Fiber: 1g | Protein: 30.1g | Calories: 214.8
(no ratings)

Sugar free, light wheat bread cinnamon french toast

Submitted by FEYCOLLEEN

Carbs: 18.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 6.3g | Calories: 80
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