Sue's Favourte Receipes
(Recipe Collection)

23 Recipes Created by SUEHEALTH1

Recipes in this Collection

Low-fat Blueberry Muffins
Very Good 4.1/5
(9 ratings)
Low-fat Blueberry Muffins

3 points eachSubmitted by IAMSUCCEEDING

Carbs: 25.9g | Fat: 6.5g | Fiber: 3.3g | Protein: 3.5g | Calories: 146.8
Mustard Onion Pork Chops
Very Good 4.7/5
(3 ratings)
Mustard Onion Pork Chops

Cookbook creator says: very good! could be a smigeon sweeter,but,other than that,very good & tasty!!!Submitted by PRINCESSANNIE12

Carbs: 5.4g | Fat: 14.5g | Fiber: 0.4g | Protein: 44.7g | Calories: 352.7
Sun Kissed Pasta
Very Good 4.7/5
(3 ratings)
Sun Kissed Pasta

I make this a lot, it is so quick and simple, the whole family loves it.Submitted by GUCCI333

Carbs: 26.4g | Fat: 5.6g | Fiber: 1.9g | Protein: 12.4g | Calories: 203.7
Cajun Chicken Andouille and Shrimp Pasta
Very Good 4.0/5
(3 ratings)
Cajun Chicken Andouille and Shrimp Pasta

Craving something Cajun? This not too spicy dish, tastes like it takes a long time to cook, but you can be eating in 40 minutes or less. Add a salad and small slice of crusty, hot french bread and you have a delicious, filling meal for under 700 calories that your guests won't know is healthy. Make changes and substitutes as you like, just share them because we might like them too.
(Note: Pasta shown in picture is two servings.)Submitted by VENUSENVY23

Carbs: 46g | Fat: 11.2g | Fiber: 7.2g | Protein: 26.6g | Calories: 378.7
Southwestern Chicken Soup
Very Good 4.5/5
(200 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Low Calorie Banana Muffins
Very Good 4.4/5
(290 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
strawberry jam
Incredible! 5.0/5
(3 ratings)
strawberry jam

Strawberries, fresh, 6 cup, halves (remove)
Granulated Sugar, .25 cup (remove)
*Lemon Juice, .25 cup (remove)

stew in a sauce pot till thick (about 2 hours)Submitted by JEFISLER

Carbs: 14.9g | Fat: 0.4g | Fiber: 2.7g | Protein: 0.7g | Calories: 60.3
Apple and Cranberry Tuna Salad
Very Good 4.8/5
(4 ratings)
Apple and Cranberry Tuna Salad

I tasted this recipe first at a Whole Foods Market and I totally fell in love with it and decided to try and recreate it at home. It came out so well and I make it all the time!Submitted by MRSRAP07

Carbs: 9.5g | Fat: 16.6g | Fiber: 0.9g | Protein: 13.1g | Calories: 235.7
moose stew
(no ratings)
moose stew

Submitted by SUEHEALTH1

Carbs: 38.9g | Fat: 1.9g | Fiber: 5.8g | Protein: 49.7g | Calories: 378.9
partridge ,vegetable stew in Slow Cooker
(no ratings)
partridge ,vegetable stew in Slow Cooker

Submitted by SUEHEALTH1

Carbs: 35.7g | Fat: 23.2g | Fiber: 5.1g | Protein: 21.3g | Calories: 435.5
Meat Loaf
(no ratings)
Meat Loaf

Submitted by SUEHEALTH1

Carbs: 17.2g | Fat: 25.1g | Fiber: 1g | Protein: 23.9g | Calories: 437
Veggie Fritatta
(no ratings)
Veggie Fritatta

Submitted by SUEHEALTH1

Carbs: 3.8g | Fat: 2g | Fiber: 1g | Protein: 7g | Calories: 55.6
Ice Box Cookies
(no ratings)
Ice Box Cookies

Submitted by SUEHEALTH1

Carbs: 13.2g | Fat: 0.6g | Fiber: 0.3g | Protein: 1.1g | Calories: 62.1
Pepper sesame chicken stir fry
Incredible! 5.0/5
(2 ratings)
Pepper sesame chicken stir fry

Quick and easy stir fry!Submitted by LEOMOM86

Carbs: 32.6g | Fat: 4.6g | Fiber: 2.4g | Protein: 17.8g | Calories: 246.1
Easy Curried Chicken
Incredible! 5.0/5
(1 rating)
Easy Curried Chicken

Submitted by ICVICTORY

Carbs: 8.2g | Fat: 8.7g | Fiber: 1.1g | Protein: 6.4g | Calories: 130.6
Hamburger Casserole with a Cheesy Top
(no ratings)
Hamburger Casserole with a Cheesy Top

Hamburger with sauted vegetables mixed with a pasta into a yummy casserole, with a top layer of cheeseSubmitted by FABULAAUCTOR

Carbs: 19.4g | Fat: 13.7g | Fiber: 1.8g | Protein: 13g | Calories: 250.2
hamburger casserole with cheese
Very Good 4.0/5
(1 rating)
hamburger casserole with cheese

Submitted by SUEHEALTH1

Carbs: 26.5g | Fat: 14.4g | Fiber: 3.4g | Protein: 16.1g | Calories: 300.6
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Baked Corn Tortilla Chips ~ 2
Very Good 4.9/5
(7 ratings)
Baked Corn Tortilla Chips ~ 2

Submitted by JDAVIS81

Carbs: 23.2g | Fat: 6g | Fiber: 3.3g | Protein: 3g | Calories: 153.1
Chicken Parmesan
Very Good 4.7/5
(24 ratings)
Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by MDKIMIST

Carbs: 11.9g | Fat: 16.3g | Fiber: 1.7g | Protein: 36.9g | Calories: 349.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=89344