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mike's

(22 Recipes) Created by KAYAKID

Recipes in this Collection

Breaded Chicken Parmesan
Very Good 4.4/5
(985 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.3/5
(6 ratings)

Recipe for two. If you double, just use the one can of soup. Add water if needed.
Quick and easy with convenience foods.
I try to have more veggies than meat. Limit the quantity of potatoes.

Submitted by 60SIXTY

Carbs: 36.8g | Fat: 7.3g | Fiber: 6.1g | Protein: 31.3g | Calories: 335.8
Very Good 4.4/5
(102 ratings)

Quick and easy dinner

Submitted by DRAGONFLY7149

Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
Very Good 4.4/5
(16 ratings)

Low cal, high taste!

Submitted by HHHBYE

Carbs: 13.6g | Fat: 8.2g | Fiber: 1.2g | Protein: 31.8g | Calories: 259.1
Very Good 4.5/5
(17 ratings)

I like to use fresh Parmesan cheese. Makes a significant difference in the taste.

Submitted by HONEYDRIPPER

Carbs: 42.3g | Fat: 6.5g | Fiber: 5.8g | Protein: 23.7g | Calories: 320.8
Good 3.8/5
(13 ratings)

Cookbook creator says: omit some of the water in receipe

Submitted by REE2LOSE

Carbs: 6.2g | Fat: 6.6g | Fiber: 3.2g | Protein: 31g | Calories: 209.1
Hawaiian Chicken Stir Fry
Very Good 4.1/5
(19 ratings)

A great twist on your everday Chicken Stir Fry. Even the kids will love it!

Submitted by APRILZ42

Carbs: 57.9g | Fat: 1.1g | Fiber: 3.9g | Protein: 21.5g | Calories: 330
Very Good 4.5/5
(8 ratings)

Submitted by BIGGSY

Carbs: 21g | Fat: 8.2g | Fiber: 2.2g | Protein: 8.9g | Calories: 195.1
Good 3.5/5
(2 ratings)

A quick and healthy dinner. Cooks under 30 min!

Submitted by TAT2MOM

Carbs: 21.7g | Fat: 15g | Fiber: 2.8g | Protein: 9.2g | Calories: 247.6
Very Good 4.4/5
(62 ratings)

YUMMY !!

Submitted by CHAS1949

Carbs: 24.6g | Fat: 15g | Fiber: 0.5g | Protein: 15.5g | Calories: 291.1
Very Good 4.0/5
(4 ratings)

Submitted by JASUPER

Carbs: 21.2g | Fat: 13g | Fiber: 2.5g | Protein: 44.6g | Calories: 386.1
Very Good 4.7/5
(32 ratings)

This is actually a clone recipe for Wendy's restaurant's chilli.

Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
Very Good 4.4/5
(64 ratings)

Submitted by CAGUILAR515

Carbs: 9.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 7.6g | Calories: 82.6
(no ratings)

Got this from "Taste of Home; 5-ingredient cookbook"

Submitted by BRIDEJENNY79

Carbs: 10.8g | Fat: 9.3g | Fiber: 0.5g | Protein: 22.3g | Calories: 217
Good 3.8/5
(37 ratings)

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Very Good 4.7/5
(3 ratings)

An easy great tasting chicken recipe

Submitted by BRENNABRAYDEN

Carbs: 21.1g | Fat: 0.9g | Fiber: 1g | Protein: 17.3g | Calories: 139.1
Very Good 4.5/5
(56 ratings)

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Good 3.0/5
(4 ratings)

Yummy pork chops with pineapple and brown sugar

Submitted by ANGEL2THREE

Carbs: 18.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 23.9g | Calories: 218.4
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.1/5
(8 ratings)

Old El Paso recipe

Submitted by BRKWV5

Carbs: 22.1g | Fat: 11.8g | Fiber: 1.8g | Protein: 19.4g | Calories: 271.6
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