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Gins healthy recipes

(23 Recipes) Created by GINROCKS

Recipes in this Collection

15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(37 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
Corned Beef and Cabbage
Good 3.9/5
(27 ratings)

A classic St. Patty's Day special!

Submitted by CHIIEDDY

Carbs: 19.8g | Fat: 17.2g | Fiber: 4g | Protein: 18.7g | Calories: 297.3
Easy Tuna Noodle Casserole
Very Good 4.1/5
(176 ratings)

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
Cheesy Broccoli Bites
Very Good 4.2/5
(6 ratings)

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
(no ratings)

This is one recipe for cauliflower everyone will love!

Submitted by GINROCKS

Carbs: 3.7g | Fat: 9g | Fiber: 1.3g | Protein: 10.5g | Calories: 135.2
(no ratings)

raw food version

Submitted by GINROCKS

Carbs: 10g | Fat: 13.9g | Fiber: 6.7g | Protein: 2.2g | Calories: 158.9
(no ratings)

Great snack

Submitted by GINROCKS

Carbs: 21.7g | Fat: 0.9g | Fiber: 0.7g | Protein: 1.2g | Calories: 95.8
(no ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by GINROCKS

Carbs: 11.3g | Fat: 15.7g | Fiber: 2.7g | Protein: 24.1g | Calories: 274.4
Good 3.9/5
(35 ratings)

A great way to give the kids veggies they need.

Submitted by HOTTIEBY40

Carbs: 14.5g | Fat: 5.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 141.3
Feta & Spinach Scramble
Very Good 4.2/5
(652 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
(no ratings)

This simple salad pairs well with grilled meats.

Submitted by GINROCKS

Carbs: 2.1g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 9.4
15 Minute Rosemary Lamb Chops
Very Good 4.5/5
(25 ratings)

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

Submitted by ANGEL3248

Carbs: 2.6g | Fat: 8.5g | Fiber: 0.4g | Protein: 35g | Calories: 234.7
This recipe has been marked private.
Very Good 4.2/5
(5 ratings)

Here is a twist on stuffed mushrooms using herbs with just a minimal amount of cheese and bread crumbs.

Submitted by NJMICKEY

Carbs: 8.3g | Fat: 2.4g | Fiber: 2g | Protein: 5.8g | Calories: 70.7
Very Good 4.0/5
(1 rating)

WW dish

Submitted by BMRICHWINE

Carbs: 12.3g | Fat: 4.5g | Fiber: 1.9g | Protein: 13.8g | Calories: 138.1
Hard-Boiled Egg Chicks
Incredible! 5.0/5
(3 ratings)

Turn hard-boiled eggs into a cute, veggie-filled snack.

Submitted by SPARK_RECIPES

Carbs: 3.2g | Fat: 5.5g | Fiber: 0.7g | Protein: 6.7g | Calories: 90.2
(no ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by GINROCKS

Carbs: 5.2g | Fat: 6.6g | Fiber: 3.3g | Protein: 1.1g | Calories: 78.1
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