SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Leigh's Get Fit Recipe Collection

(7 Recipes) Created by BECKLEIGH

Recipes in this Collection

Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)

Cookbook creator says: Half this for just 2

Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
One Minute Microwave Muffin
Very Good 4.4/5
(125 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
Kiwi Lime Energy Smoothie
Good 3.5/5
(6 ratings)

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.

Submitted by JANNERS1980

Carbs: 34.3g | Fat: 2.3g | Fiber: 6g | Protein: 27.9g | Calories: 268
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1258 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
(no ratings)

Delightful forkfull's of summer, fresh from the garden tastes!

Submitted by BECKLEIGH

Carbs: 3.9g | Fat: 0.1g | Fiber: 1.9g | Protein: 1g | Calories: 17.1
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(102 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=894318