Things we've tried and liked
(10 Recipes) Created by LISTLOADRUN
Recipes in this Collection
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Cookbook creator says: omit sugar next time Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
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Cookbook creator says: cut butter in half, use low fat mayo Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Cookbook creator says: added mustard powder Submitted by KAMEL622 Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
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Cookbook creator says: omitted oil from pan (used a little cooking spray instead) sauteed chicken in minced garlic Submitted by JILLSWORLD Carbs: 6.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 17g | Calories: 161.6
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Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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Quick and easy quesadillas - easy to double or triple to feed more people Submitted by LISTLOADRUN Carbs: 14.9g | Fat: 2.5g | Fiber: 2.3g | Protein: 18.2g | Calories: 156
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recipe from Kraftfoods.com Submitted by MMGO12 Carbs: 25.1g | Fat: 5.9g | Fiber: 1.4g | Protein: 34.4g | Calories: 301.4
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Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese. Submitted by MOUSESB Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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The stuffing makes this meatloaf melt in your mouth, so moist! Submitted by JSHANNINGS34 Carbs: 23g | Fat: 10.4g | Fiber: 1.1g | Protein: 20g | Calories: 266.6
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Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
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