Things we've tried and liked
(Recipe Collection)

10 Recipes Created by LISTLOADRUN

Recipes in this Collection

Polish Kraut 'n Apples
Very Good 4.2/5
(113 ratings)
Polish Kraut 'n Apples

Cookbook creator says: omit sugar next time

Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Cookbook creator says: cut butter in half, use low fat mayoSubmitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Cola Chicken
Good 3.9/5
(686 ratings)
Cola Chicken

Cookbook creator says: added mustard powderSubmitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Quick & Lean Chicken Mushroom Stroganoff
Very Good 4.5/5
(27 ratings)
Quick & Lean Chicken Mushroom Stroganoff

Cookbook creator says: omitted oil from pan (used a little cooking spray instead) sauteed chicken in minced garlicSubmitted by JILLSWORLD

Carbs: 6.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 17g | Calories: 161.6
Savory Garlic Chicken
Very Good 4.3/5
(208 ratings)
Savory Garlic Chicken

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Quick n Easy Chicken Quesadillas
(no ratings)
Quick n Easy Chicken Quesadillas

Quick and easy quesadillas - easy to double or triple to feed more peopleSubmitted by LISTLOADRUN

Carbs: 14.9g | Fat: 2.5g | Fiber: 2.3g | Protein: 18.2g | Calories: 156
Bruschetta Chicken Bake
Very Good 4.1/5
(27 ratings)
Bruschetta Chicken Bake

recipe from Kraftfoods.com
my entire family loves this dish & is so easy to prepare; we usually serve with a tossed salad and/or a green veggie.Submitted by MMGO12

Carbs: 25.1g | Fat: 5.9g | Fiber: 1.4g | Protein: 34.4g | Calories: 301.4
Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
Mom's Meatloaf
Very Good 4.7/5
(53 ratings)
Mom's Meatloaf

The stuffing makes this meatloaf melt in your mouth, so moist!Submitted by JSHANNINGS34

Carbs: 23g | Fat: 10.4g | Fiber: 1.1g | Protein: 20g | Calories: 266.6
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
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