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Recipes I am trying for the first time

(30 Recipes) Created by 1BOSSMOMMY

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Never had tebouli but I heard it was good for you and so I decided to give it a try.

Submitted by PAULACHUM

Carbs: 16.6g | Fat: 7.4g | Fiber: 3.1g | Protein: 2.6g | Calories: 132.4
This recipe has been marked private.
Chilled Cucumber Avocado Soup
Good 3.6/5
(27 ratings)

Cookbook creator says: This looks like a great summer time cool down soup with my favorite ingredient

Submitted by ITCHYSUIT

Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 95
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Cauliflower Pizza Crust
Very Good 4.0/5
(21 ratings)

This low-carb crust is great on its own or topped as you would pizza.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
This recipe has been marked private.
(no ratings)

Cookbook creator says: This low calorie vegetable dish when stored in 1/4 cup serving sizes makes a handy healthy mid-day snack that is filling and nutritious

Submitted by 1BOSSMOMMY

Carbs: 12.8g | Fat: 1.4g | Fiber: 1.2g | Protein: 2.5g | Calories: 70.2
Baked Egg Cups
Very Good 4.5/5
(394 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Sunny Eggs Benedict
(no ratings)

This rich eggs benedict recipe makes for a filling, impressive breakfast. Serve with homemade hash browns and a side of fruit. For a little extra green and spring flavor, top with broiled asparagus spears.

Submitted by RAIDRSGAL

Carbs: 30.7g | Fat: 15.1g | Fiber: 4.2g | Protein: 19.6g | Calories: 327.4
Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(16 ratings)

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.

Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
This recipe has been marked private.
Tropical Avocado Smoothie
Good 3.8/5
(6 ratings)

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!

Submitted by SPARK_RECIPES

Carbs: 26.8g | Fat: 14.4g | Fiber: 8.4g | Protein: 9.6g | Calories: 258.2
Very Good 4.3/5
(3 ratings)

Submitted by FRADEMACHER

Carbs: 13.5g | Fat: 1.7g | Fiber: 2.9g | Protein: 1.1g | Calories: 67.5
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(199 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

Jillian Michael's Recipe

Submitted by GARDENHOSE

Carbs: 21.4g | Fat: 15.2g | Fiber: 5.6g | Protein: 29.3g | Calories: 333.8
Avocado Bruschetta
Very Good 4.7/5
(6 ratings)

Avocado stands in for cheese in this simple, elegant appetizer.

Submitted by SPARK_RECIPES

Carbs: 18.5g | Fat: 7.2g | Fiber: 4.7g | Protein: 4.1g | Calories: 148
(no ratings)

Submitted by EMAKELA

Carbs: 44.7g | Fat: 1.5g | Fiber: 3.2g | Protein: 6.6g | Calories: 220.8
150-Calorie Chocolate Mousse
Good 3.4/5
(38 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
This recipe has been marked private.
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