High protein/lowfat dinners
(Recipe Collection)

6 Recipes Created by MCMSIS

Recipes in this Collection

MAKEOVER: MY healthy Chicken Sour Cream Enchilada's (by MCMSIS)
(no ratings)
MAKEOVER: MY healthy Chicken Sour Cream Enchilada's (by MCMSIS)

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by MCMSIS

Carbs: 7.4g | Fat: 5g | Fiber: 0.9g | Protein: 17.3g | Calories: 149.8
MAKEOVER: Slow Cooker Creamy Italian Chicken (by MCMSIS)
(no ratings)
MAKEOVER: Slow Cooker Creamy Italian Chicken (by MCMSIS)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by MCMSIS

Carbs: 7.1g | Fat: 4.3g | Fiber: 0.5g | Protein: 30.7g | Calories: 207.3
Slow Cooker Salsa Chicken
Very Good 4.5/5
(466 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(203 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Baked Chicken Salsa
Very Good 4.3/5
(180 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(93 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
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