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Tasty Diet Recipes

Tasty Diet Recipes

(49 Recipes) Created by MRSFISHTWO

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by KASIBUG

Carbs: 18.9g | Fat: 20.1g | Fiber: 2.2g | Protein: 18.1g | Calories: 330.9
Very Good 4.5/5
(8 ratings)

This is a recipe that my mom always made while I was growing up. It's become one of my favorite comfort foods.

Sorry Mom! I changed the recipe a little with low fat cream of mushroom and reduced fat sour cream.

This recipe comes out pretty thick, so feel free to add some milk if you'd like.

Submitted by KASIBUG

Carbs: 23.2g | Fat: 7.2g | Fiber: 1.2g | Protein: 19.5g | Calories: 252
This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2562 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.4/5
(47 ratings)

This is a recipe that the kids love - I serve it with a salad to make it healthier!!

Submitted by LJ91909

Carbs: 26.8g | Fat: 33.4g | Fiber: 2.9g | Protein: 37.9g | Calories: 565.9
(no ratings)

This is a revised version of a delicious sounding recipe using healthier food options. Any type of veggie can be added, I just used what my family would eat.

Submitted by LHOFMEISTER

Carbs: 20.6g | Fat: 7.4g | Fiber: 4.3g | Protein: 35.4g | Calories: 287.6
Very Good 4.5/5
(2 ratings)

Submitted by JMDSPORTSFREAK

Carbs: 12.4g | Fat: 5.3g | Fiber: 2.3g | Protein: 31.3g | Calories: 230.1
Very Good 4.0/5
(1 rating)

These Fajitas hit the spot.

Submitted by WHITEWOLF155

Carbs: 66.4g | Fat: 17.9g | Fiber: 2.4g | Protein: 43.1g | Calories: 602.9
Very Good 4.5/5
(25 ratings)

Like a banana split without all the calories

Submitted by SRNDR46

Carbs: 25.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 1.1g | Calories: 100.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1146 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.9/5
(10 ratings)

Carbs: 12.4g | Fat: 4.3g | Fiber: 0.8g | Protein: 34g | Calories: 232.6
Incredible! 5.0/5
(2 ratings)

Submitted by HUMORPAM

Carbs: 15.4g | Fat: 9.7g | Fiber: 3.9g | Protein: 3.4g | Calories: 152
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

Nov/Dec issue Fitness magazines

Submitted by PRETTYNPNK

Carbs: 14.6g | Fat: 0.1g | Fiber: 1.5g | Protein: 1.7g | Calories: 64
Incredible! 5.0/5
(1 rating)

Pancakes

Submitted by BROWNDOG1971

Carbs: 6.8g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.9g | Calories: 34
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Very Good 4.6/5
(27 ratings)

Submitted by OJAISTER

Carbs: 25.1g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.9g | Calories: 124.7
Very Good 4.3/5
(31 ratings)

Submitted by HANKSHAMMER

Carbs: 15.3g | Fat: 2.8g | Fiber: 1.8g | Protein: 4g | Calories: 93.5
Sesame Chicken
Very Good 4.4/5
(429 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1269 ratings)

Cookbook creator says: Add soy sauce and more garlic for flavor, cut chicken up in 2" pieces, use EVOO instead of butter

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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