A tasty way to get your fiber

Submitted by EMMAPALE

These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste.

Submitted by MOIRALEIGH

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

grape leaves stuffed with hamburg and rice
I use brown rice and 90% lean hamburger when I am trying to make this healthier

Submitted by KEEPSAKES66

For a low-fat appetizer or snack, try this festive turkey dish.

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!

Submitted by IANBEYER

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Submitted by NICOLETTEG

Perfect for breakfast on the go!

Submitted by HOMEPINK

This is a very moist banana bread. My kids love when I make these while they are at school. The house smells so good when they rush in the door! We usually make them into muffins. The nutrition is calculated for 18 muffins rather than loaf of banana bread.

Submitted by CHICKS1123

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

This is great by itself or with Brown rice or noodles. Awesome for leftovers since the flavors really come together while resting in the fridge!!

Submitted by PAPA3CS