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Ready Set Lose.

Ready Set Lose.

(53 Recipes) Created by MYNEWCATZ

Recipes in this Collection

No Bake Protein Bars
Good 3.8/5
(29 ratings)

Cookbook creator says: I will be trying this one.

Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(255 ratings)

Cookbook creator says: Need to substitute the splenda!

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(660 ratings)

Cookbook creator says: Ok, um YUM!!!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Very Good 4.7/5
(163 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Strawberry Rhubarb Crisp
Very Good 4.5/5
(21 ratings)

This strawberry rhubarb dessert screams of spring! Try it warm, topped with warm custard, whipped cream or vanilla ice cream.

Submitted by MOMZO52

Carbs: 58.3g | Fat: 3.1g | Fiber: 4.9g | Protein: 3.5g | Calories: 242.6
Chocolate Mayonnaise Cake
Very Good 4.5/5
(98 ratings)

Cookbook creator says: wondering if you could replace part of the sugar with applesauce?

Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Easy Peanut Butter Cookies
Very Good 4.4/5
(172 ratings)

Cookbook creator says: Note when you try this add 1/4 t baking powder & 1 t vanilla. May want to revise and add hemp protein powder for added boost of nutrition.

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

Cookbook creator says: Remember the comments about these being dry, adjust accordingly. I think some spice would be appropriate too! BAM!

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Very Good 4.4/5
(45 ratings)

Cookbook creator says: Add some cayenne and shake in a bag to coat. Watch so they don't burn. Wondering if you could dehydrate?

Submitted by AWEAVER1

Carbs: 10g | Fat: 2.2g | Fiber: 1.9g | Protein: 4.5g | Calories: 75.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Cookbook creator says: would make a nice tostada too I bet. "crunchy"

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Irish Potato Pancakes
Very Good 4.3/5
(15 ratings)

Cookbook creator says: Must try these ASAP!! Could possibly add a little zucchini or carrot to cut calorie content?

Submitted by DANCEFORHIM

Carbs: 14.2g | Fat: 2.4g | Fiber: 1.9g | Protein: 2.4g | Calories: 87.2
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Cookbook creator says: YUMMO.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Tofu Chocolate Cake
Very Good 4.3/5
(130 ratings)

Cookbook creator says: Could try carrot cake or brownie boxed mis too? May add chic chips for extra kick.

Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Coconut Meringue Cookies
Very Good 4.5/5
(259 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
MAKEOVER: Carrot Pumpkin Muffins (by MYNEWCATZ)
(no ratings)

These simple pumpkin muffins are so simple to make. I didn't have spice cake mix so I substituted carrot, we'll see how it turns out.

Carbs: 26.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 133
Heart-Healthy Baked Raised Donuts
Very Good 4.5/5
(2 ratings)

These fluffy donuts are addictive yet healthier than the fried variety! Your ticker will love that these are baked not fried.

Submitted by SPARK_RECIPES

Carbs: 18.2g | Fat: 2.2g | Fiber: 0.5g | Protein: 2.5g | Calories: 104
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