snack right stay thin
(5 Recipes) Created by K.LEIGH.A.MAY
Recipes in this Collection
Very Good 4.5/5
Submitted by AFRICAPARISH
Carbs: 12.4g | Fat: 1.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 63.3
Very Good 4.7/5
US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.
Submitted by MOOSIEHE
Carbs: 68.4g | Fat: 1.1g | Fiber: 0.4g | Protein: 9g | Calories: 305
Very Good 4.1/5
Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
Submitted by LIFEHASCHANGES
Carbs: 19.8g | Fat: 0.3g | Fiber: 3.1g | Protein: 4.2g | Calories: 96.8
Very Good 4.6/5
I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.
Submitted by 7777BEV
Carbs: 4.9g | Fat: 1.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 30.5