KMarie's Brown Rice Cookbook

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KMarie's Brown Rice Cookbook

Interesting brown rice recipes.

(7 Recipes) Created by KMARIE0218

Recipes in this Collection

Very Good 4.0/5 (1 rating) Baked Brown Rice (from recipezaar.com) Cookbook creator says: Always looking for new things to do with brown rice! Submitted by KMARIE0218 Carbs: 8.9g \| Fat: 3g \| Fiber: 0.8g \| Protein: 1.1g \| Calories: 66.2	(no ratings) Brown Rice with Vegetables I believe in one-pot cooking - this is a simple meal that reheats well. It's wondeful for fiber and even tastes sweet! Submitted by CHARLIENYC Carbs: 46g \| Fat: 1.1g \| Fiber: 5.2g \| Protein: 4.6g \| Calories: 197
(no ratings) Vegetables with Brown Rice Submitted by FLORIDAGRAM Carbs: 32.8g \| Fat: 8.1g \| Fiber: 6.5g \| Protein: 7.1g \| Calories: 218.4	Very Good 4.5/5 (39 ratings) Sausage, Peppers and Onions Looking for a lighter version of the traditional SP&O, try this one... Submitted by WATERLILY2433 Carbs: 12.5g \| Fat: 9.2g \| Fiber: 2.9g \| Protein: 17.7g \| Calories: 208.3
Good 3.9/5 (96 ratings) Oriental Rice Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy! Carbs: 16.7g \| Fat: 5.5g \| Fiber: 1.8g \| Protein: 2g \| Calories: 120.4	Very Good 4.7/5 (6 ratings) Oven Brown Rice Baked in broth with garlic. Recipe found on Allrecipes.com. Submitted by KMARIE0218 Carbs: 12.4g \| Fat: 12.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 170.7
Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4

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Very Good 4.0/5 (1 rating) Baked Brown Rice (from recipezaar.com) Cookbook creator says: Always looking for new things to do with brown rice! Submitted by KMARIE0218 Carbs: 8.9g \| Fat: 3g \| Fiber: 0.8g \| Protein: 1.1g \| Calories: 66.2	(no ratings) Brown Rice with Vegetables I believe in one-pot cooking - this is a simple meal that reheats well. It's wondeful for fiber and even tastes sweet! Submitted by CHARLIENYC Carbs: 46g \| Fat: 1.1g \| Fiber: 5.2g \| Protein: 4.6g \| Calories: 197
(no ratings) Vegetables with Brown Rice Submitted by FLORIDAGRAM Carbs: 32.8g \| Fat: 8.1g \| Fiber: 6.5g \| Protein: 7.1g \| Calories: 218.4	Very Good 4.5/5 (39 ratings) Sausage, Peppers and Onions Looking for a lighter version of the traditional SP&O, try this one... Submitted by WATERLILY2433 Carbs: 12.5g \| Fat: 9.2g \| Fiber: 2.9g \| Protein: 17.7g \| Calories: 208.3
Good 3.9/5 (96 ratings) Oriental Rice Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy! Carbs: 16.7g \| Fat: 5.5g \| Fiber: 1.8g \| Protein: 2g \| Calories: 120.4	Very Good 4.7/5 (6 ratings) Oven Brown Rice Baked in broth with garlic. Recipe found on Allrecipes.com. Submitted by KMARIE0218 Carbs: 12.4g \| Fat: 12.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 170.7
Very Good 4.0/5 (153 ratings) Parmesan Rice & Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g \| Fat: 5.9g \| Fiber: 0.3g \| Protein: 14.1g \| Calories: 165.4