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Daniel Plan Recipes

(47 Recipes) Created by SEEKINGHIM7

Recipes in this Collection

(no ratings)

Submitted by LVNDRANGEL1

Carbs: 5.2g | Fat: 4.1g | Fiber: 1.2g | Protein: 13.5g | Calories: 106.6
(no ratings)

Submitted by LVNDRANGEL1

Carbs: 26.8g | Fat: 21.6g | Fiber: 6.3g | Protein: 47.8g | Calories: 491.3
Very Good 4.0/5
(1 rating)

Submitted by WILDFLOWERR_

Carbs: 45.6g | Fat: 2.4g | Fiber: 2.5g | Protein: 4.2g | Calories: 199.7
Bad 1.0/5
(1 rating)

Submitted by WAHZOE

Carbs: 22.9g | Fat: 0.5g | Fiber: 5.8g | Protein: 5.7g | Calories: 116.7
Daniel's Oat Bread v2.3
(no ratings)

Submitted by LAUFERW

Carbs: 28.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 6.3g | Calories: 159
(no ratings)

Submitted by HONEYLOVE02

Carbs: 39.1g | Fat: 15.6g | Fiber: 6.8g | Protein: 5.9g | Calories: 249.2
(no ratings)

from "Daniel Fast" by Susan Gregory

Submitted by RHONDAJ130

Carbs: 29.2g | Fat: 5.5g | Fiber: 6.4g | Protein: 7.1g | Calories: 184.2
(no ratings)

Submitted by WILDFLOWERR_

Carbs: 56.8g | Fat: 6.1g | Fiber: 10.1g | Protein: 9.2g | Calories: 295.3
(no ratings)

Looking for Daniel Fast friendly recipes tends to be a bit of a challenge, so I have developed some of my own. Here is a filling "legal" version of a classic.

Submitted by SCRAPPYGRAMMY

Carbs: 62.9g | Fat: 12.8g | Fiber: 17.3g | Protein: 11.2g | Calories: 391
(no ratings)

From "The Daniel Fast" by Susan Gregory

We’ve all heard of the “cabbage soup diet.” Well, this is not it! However, the nutrients and flavors are rich in this recipe and it’s quick to make and low in the calorie department.

Submitted by RHONDAJ130

Carbs: 23.3g | Fat: 12.5g | Fiber: 6.1g | Protein: 3.6g | Calories: 210.7
Cajun Red Beans and Rice (Daniel Fast)
(no ratings)

Great Daniel Fast recipe that my husband and I both enjoy.

Submitted by ANNISSAMARIE

Carbs: 33g | Fat: 1.9g | Fiber: 1.2g | Protein: 3.2g | Calories: 161.9
(no ratings)

Submitted by TINALEA

Carbs: 51.4g | Fat: 2.3g | Fiber: 11.6g | Protein: 12.5g | Calories: 274.4
(no ratings)

SOME SERVING OPTIONS:
Serve with oatmeal or cooked brown rice.
Pour over baked oatmeal.
Sprinkle the top with unsweetened coconut flakes and or chopped pecans
Add sliced bananas, raisins or chopped nuts
Substitute pears for the apples.

Submitted by WAHZOE

Carbs: 15.3g | Fat: 0.3g | Fiber: 1.5g | Protein: 0.1g | Calories: 60.2
(no ratings)

I left Cilantro out cause I don't like it but the original recipe calls for 1/4 cup chopped cilantro.

Submitted by MYUTMOST4HIM

Carbs: 73.9g | Fat: 11.2g | Fiber: 15.6g | Protein: 16.7g | Calories: 433.5
(no ratings)

Submitted by WAHZOE

Carbs: 14.8g | Fat: 1.9g | Fiber: 1.6g | Protein: 1.7g | Calories: 79.7
(no ratings)

If you have a vita mixer or blender this can be a quick fix, you can also put all ingredients in a crock pot and cook on low for 8 hrs or high 3.5 hrs. 1 ½ cups with a slice of Ezekiel bread, very satisfying. Serve to the family toped with sheared cheese / dollop of sour cream or Greek Yogurt Freezes well

Submitted by ZAHNASGRANDMA

Carbs: 15.9g | Fat: 0.1g | Fiber: 5.3g | Protein: 5g | Calories: 81.5
Oh She Glows Detox Salad
Incredible! 5.0/5
(1 rating)

Recipe from Oh She Glows food blog:
http://ohsheglows.com/2011/09/27/detox-salad/

Vegan, gluten-free, oil-free, soy-free.

Packing a powerhouse of nutrients, this light & energizing salad will have you bursting with energy. It makes a lot so you can enjoy it all week long for easy, energizing lunches. I wouldn’t recommend skipping the currants and raisins as it adds a much needed sweetness to balance out the vegetables and lemon juice. I loved it drizzled with a touch of maple syrup just before serving. Feel free to use any herbs and spices you wish. I also love it with a sprinkle of cinnamon on top.

Submitted by PRINCESSNURSE

Carbs: 31.7g | Fat: 3.8g | Fiber: 6g | Protein: 4.9g | Calories: 160.4
(no ratings)

Submitted by MUSCLEMOM_2

Carbs: 38.7g | Fat: 3.1g | Fiber: 9.2g | Protein: 6.7g | Calories: 200.5
(no ratings)

Submitted by SMITHLINSON

Carbs: 22.1g | Fat: 4.4g | Fiber: 5.4g | Protein: 5.4g | Calories: 133.8
(no ratings)

Veggie soup with a flavorful twist! I left out the avocado oil and brown rice syrup. I might drizzle a little local honey in the bowl if I think it needs a little sweetness.

Submitted by SUZMOR

Carbs: 37.9g | Fat: 2.5g | Fiber: 8.7g | Protein: 6.1g | Calories: 185.9
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