Chicken that's easy to make and low calorie.

Submitted by KAMEL622

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Good with a tossed salad

Submitted by DEBRAK6

Submitted by WILDTHING42

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.

Submitted by APRILDAWN678

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.

Submitted by APRILDAWN678

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.

Submitted by APRILDAWN678

Submitted by HEATHERGETSON

This is the recipe for Granola Bars from Living on a Dime

Submitted by ALENAORRISON

Submitted by DINFORESTER

Submitted by KDODGE1

100 Calorie Yummy and Sweet Energy Bar

Submitted by EORRE1

These are so good you won't believe there is no oil or butter in them!

Submitted by SLOREM

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

SO sorry to those of you who have viewed this recipe...I didn't know I "shared" it! This was originally the filling for a frozen pie but had a monstorous amount of fat. I decided to make into mini muffin size servings. It's a hit. Still not GREAT for you or a health food but any stretch of the imagination but a great indulgence once or twice a year. I'd love to try this sometime with low fat Cool Whip and see how it stacks up. If you want to live dangerously, pour the entire amount of filling into a chocolate graham cracker crust and freeze.

Submitted by COVEREDNPRAYING

This is a home made version of a smoothie I encountered at my old Gym...I usually don't measure the ingredients, this is the best estimate I could come up with.

Submitted by ACANTHA01

This is one of my favorite breads. I especially like this bread toasted and spread with home made strawberry jelly.

Submitted by BUDGETMOM

Submitted by JOANW1

Submitted by 4565S568SDS

This is another one from the WW Shortcuts cookbook. It helps fill that sweet tooth craving.. but with the calories try to eat just one!

Submitted by CHICKS1123

I am a huge fan of Peanut Butter, but one primary concern that most nutritionists have thrown at me is that you want to try to maintain a 10% or lower (if possible) of saturated fats in your foods so I decided it would be easier to just make my own.

Submitted by KANJISHINOBI

Lower fat recipe. This no-bake recipe makes 2 pies. The pies are best served frozen.

Submitted by MAURMAUR

Low fat, sugar free peanut butter pudding.