SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

yummy

These are recipes my husband and son would eat also

(62 Recipes) Created by STACID33

Recipes in this Collection

Very Good 4.7/5
(7 ratings)

Cookbook creator says: looks great

Submitted by NANA-TOO

Carbs: 18.2g | Fat: 0.8g | Fiber: 4.6g | Protein: 5.1g | Calories: 87.5
Very Good 4.7/5
(6 ratings)

I make fried rice quite often - any time I have leftover cooked rice, actually. This time I also had a leftover pork chop, but you can leave it out of course. The vegetable amounts are approximate, I just use what I have.

Submitted by WILDTURKEY101

Carbs: 21g | Fat: 7.7g | Fiber: 1.7g | Protein: 7.4g | Calories: 182.6
Fresh and Healthy Apple cake
Very Good 4.5/5
(2 ratings)

great apple cake not too heavy on the calories

Submitted by ANGELAMYRICK

Carbs: 32.4g | Fat: 1.3g | Fiber: 2.2g | Protein: 4.4g | Calories: 159.2
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!

Submitted by HEALTHYLIVN4ME

Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
Very Good 4.1/5
(7 ratings)

true new england style baked beans.They are stupendous!

Submitted by SAMMIESAND1

Carbs: 33.8g | Fat: 3.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 194.2
Very Good 4.6/5
(7 ratings)

Even you meat eating man machine will love these and they really fill you up...

Submitted by STACID33

Carbs: 9.1g | Fat: 7.8g | Fiber: 1.9g | Protein: 10.1g | Calories: 140
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.6/5
(80 ratings)

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
Balsamic-braised Red Cabbage
Very Good 4.4/5
(10 ratings)

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.

Submitted by KFCOOKE

Carbs: 18.3g | Fat: 5.9g | Fiber: 2.2g | Protein: 1.6g | Calories: 128.5
SALAD SHIRAZI
Very Good 4.8/5
(4 ratings)

EASY EASY EASY DELICIOUS PERSIAN SALAD THAT YOU bBARELY HAS ANY CALORIES AND IS VERY VERY HEALTHY. TASTES GREAT!

Submitted by SHNOOKIIO

Carbs: 13.1g | Fat: 9.4g | Fiber: 1.6g | Protein: 1.3g | Calories: 137.1
Very Good 4.4/5
(43 ratings)

Very low calorie for a muffin and taste will have you making a double batch.

Submitted by KIRBYU

Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 2.4g | Calories: 70.8
Very Good 4.3/5
(3 ratings)

Winter Comfort Food. The secret to bring out all the wonderful flavors is letting the veggies stick to the bottom of the pan, then stirring the dark bits back in.

Submitted by KASHMIR

Carbs: 14.2g | Fat: 7g | Fiber: 3.3g | Protein: 1.9g | Calories: 122.4
This recipe has been marked private.
Very Good 4.6/5
(11 ratings)

Great on a cold winter evening can be used as a side dish or dessert

Submitted by GRANNYD43

Carbs: 22.8g | Fat: 1.5g | Fiber: 1.2g | Protein: 0.2g | Calories: 97.6
Incredible! 5.0/5
(3 ratings)

Submitted by ALIRA54

Carbs: 8.2g | Fat: 0.2g | Fiber: 2.9g | Protein: 1.3g | Calories: 33.8
Very Good 4.6/5
(7 ratings)

This has been a family favorite for the last 40 years. It is always requested for birthday dinners, accompanied by frozen peas and "Romancing the Stone."

Submitted by DUSTYSBUMMER

Carbs: 25.1g | Fat: 15g | Fiber: 3.5g | Protein: 21.3g | Calories: 312.3
(no ratings)

Submitted by STACID33

Carbs: 44.7g | Fat: 3g | Fiber: 5.9g | Protein: 8.5g | Calories: 242.3
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5
(22 ratings)

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Submitted by STEPFANIER

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Chocolate Mayonnaise Cake
Very Good 4.5/5
(95 ratings)

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=90506