Main Coarse
(Recipe Collection)

10 Recipes Created by 1AGREVER

Recipes in this Collection

Baked Tilapia with Crumb Crust
Incredible! 5.0/5
(1 rating)
Baked Tilapia with Crumb Crust

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner. Submitted by DAISY_RECIPES

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 22g | Calories: 125
Simple Spicy Garlic Shrimp
Very Good 4.8/5
(10 ratings)
Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by SPARK_RECIPES

Carbs: 2g | Fat: 8.2g | Fiber: 0.1g | Protein: 23.2g | Calories: 179.9
Cashew Chicken
Very Good 4.0/5
(15 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG

Carbs: 25.2g | Fat: 6.9g | Fiber: 3.7g | Protein: 28.5g | Calories: 267.5
Slow Cooker Pork Chop Dinner
Good 3.9/5
(9 ratings)
Slow Cooker Pork Chop Dinner

Your entire dinner will be waiting on you when you get home with this meal.Submitted by CHEF_MEG

Carbs: 37.3g | Fat: 19.8g | Fiber: 6.6g | Protein: 25.8g | Calories: 418.6
Grapefruit Salad
Very Good 4.2/5
(25 ratings)
Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by CHEF_MEG

Carbs: 12.1g | Fat: 5.6g | Fiber: 2.2g | Protein: 1.2g | Calories: 105
Slow Cooker Spanish Chicken
Very Good 4.1/5
(46 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by CHEF_MEG

Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(477 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Sesame Chicken
Very Good 4.4/5
(439 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(823 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Cowboy Chicken
Very Good 4.5/5
(89 ratings)
Cowboy Chicken

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
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